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For Kids: Reduce Anxiety With The Magic Rainbow

Name: For Kids: Reduce Anxiety With The Magic Rainbow
Uploaded: 2024-03-19T14:43:37.686Z
Duration: 19 min 32 s
Channel: Cynthia Arscott
Description: This calming meditation starts with a gentle body scan and then guides your child on a journey to visit a magic rainbow. Here, they will meet each of the colours of the rainbow and their various personalities! They will use their imaginations to calm their bodies and minds, reduce anxiety and drift off to sleep easily.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

564

This calming meditation starts with a gentle body scan and then guides your child on a journey to visit a magic rainbow. Here, they will meet each of the colours of the rainbow and their various personalities! They will use their imaginations to calm their bodies and minds, reduce anxiety and drift off to sleep easily.

Anxiety Stress Kids Sleep Secular Mindfulness Mindfulness Meditation Secular Sleep Stress & Anxiety For Parents Mindfulness