Sunset In Santorini

Welcome to this dreamy guided sleep meditation set on the stunning island of Santorini, Greece. Escape into vacation mode and restore your energy by taking a relaxing journey in this high-vibrational haven.

Drift off to sleep feeling content and happy with healing meditation music playing at the peaceful 528 Hz frequency.

This island of Mediterranean charm weaves its spell over you as you soak up the blissful vibes and retreat into a deep sleep at your luxurious bungalow.

Namasté.

Transcript

Welcome to Meditation Haven.

My name is Sonia and I'm so happy that you have joined me here to escape into your inner bliss.

In this guided sleep meditation,

Imagine enjoying the sunset in Santorini.

As you fully immerse yourself in the glorious Greek Isles.

On this journey,

You will feel the essence of this soulfully deep relaxation that travelling provides to us all.

If you're ready to switch off into holiday mode and embrace your wonderlust,

Then all you need to do is make sure you're in a cosy,

Comfortable position and close your eyes.

As you feel your body start to unwind now,

You may allow the beautiful holiday feelings of freedom and inspiration to wash over you.

High vibrational solfeggio tones are at play here to deeply relax and align you with healing and peaceful frequencies.

Now imagine that your wanderings in Greece have now led you to fly across the sparkling Aegean Sea.

You're about to arrive on the island of Santorini.

As you disembark the aircraft,

You look around at this sun soaked haven of Mediterranean charm.

The air here feels balmy and warm against your skin.

The atmosphere here is so laid back that it only permits the Mediterranean tradition of living life in the present moment.

You take in this blissful island breeze,

Slightly salty from the nearby ocean.

And now you start to enjoy your breath,

That deep breathing which happens all by itself.

You realise that you are breathing in and out so easily now.

Like the waves of the sea,

In and out.

The muscles of your belly surrender to the ease and flow of your natural breath cycle.

You relax the little muscles around your eyes,

Ease your jaw,

And the little muscles around your mouth.

As you let your shoulders drop down.

This allows that pure energy flow through your neck and shoulders now.

As you continue to breathe so naturally.

The rest of your body unwinds now.

Because this is such a safe space to let go and let your energy flow.

You're on holiday.

You're now in vacation mode.

Using your mind,

Body and spirit.

As you let go and focus only on the here and the now.

You wheel your luggage out of the small airport and take a taxi with a cheery and kind local taxi driver.

He has lived on the island his entire life and gives you the rundown as you glide around its winding roads.

Santorini is formed above a submerged volcano.

It overlooks the gorgeous caldera.

A basin of water widely considered to be the location of Atlantis.

You drink in the sight of the unique architecture in a harmony of white and blue tones.

Nuggled into the hillsides and dotted across the landscape.

The elevated domes and cave houses and churches made of white washed volcanic rock are so satisfying to your eyes.

You are taken to your secret white bungalow resort now.

Cliff side accommodation of high end design.

You walk past the entrance of flowering branches of a luscious pink bougainvillea and you disappear inside.

Instantly you feel uplifted and at home here.

As you run your hands over the smooth walls.

Admiring the tasteful decor of Grecian interiors.

Most surfaces in Santorini are so smooth to touch.

Making you feel so welcome and comfortable here.

Everything appears to flow with ease in this special place.

You pad across the cool floors to your private infinity pool.

Seemingly spilling out across the blue vista of the Aegean sea.

The sense of luxury here soaks into every fibre of your being.

The ocean is calling you to it and you have never felt more like a swim than you do right now.

Changing into your fabulous resort wear.

You love the skin you're in.

You feel so completely full of head to toe self love.

You are already blissed out here in Santorini.

You make your way down and around the island.

The warm sun tickling your skin.

All the way down to the waters edge.

You are now at the basin of the caldera.

Rumoured sight of the lost city of Atlantis.

You find this possibility so intriguing.

That the wise and energetically aligned mystical civilization of Atlantis could be buried beneath these very sparkling waters.

Stappled sunlight shimmers over rocks through the crystal clear aquamarine blue water.

Almost green hued in its quenching colours.

With a deep breath you dive in.

The ocean welcomes you.

Instantly enveloping you in its warm waters.

Feeling so refreshed here.

You float about and feel so alive and light and free.

Every cell in your body tingles with vitality and perfect health in this healing water.

You can feel a primal energy of wisdom and strength and connection here.

Perhaps the lingering energies of our Atlantean ancestors.

Or perhaps simply the sublime divinity of the Grecian sea.

Either way you emerge from your dip.

Restored.

Revitalized.

Via your preferred mode of transport.

Maybe a modestly fashionable Vespa.

You travel along the coastline with the wind blowing through your hair.

Intoxicating fragrances dance through the warm air.

From nearby groves of lemon and orange.

There is an aromatic scent of wild flowers.

Growing on roadside hill slopes as you glide past.

You arrive now at Red Beach.

Another spectacle in and of itself.

You breathe in at the sight of an arid red cliff,

Creating a dramatic backdrop against the ocean glittering below.

With red sands,

Meeting the lapping waves of the turquoise sea.

You admire the naturally stunning phenomenon with its unique colour combination.

The warm shade of the land,

Juxtaposed with the cool palette of the water.

It seems to symbolise the yin and yang,

And the balancing of energies within you.

Noticing various yachts moored in the healing waters.

You think your positive affirmations.

The serenity of the seascape is allowing your subconscious to remember your divinity.

I am enough now and always.

I am wonderfully worthy now and always.

I deserve all delights now and always.

I am deeply grateful now and always.

I am abundant now and always.

I am love now and always.

In the late afternoon,

You take a stroll through Oya.

A part of Santorini which appears to be heaven on earth.

Oya is truly a stunning haven.

The narrow streets paved of smooth volcanic rock twist and turn through effortlessly chic restaurants,

Bohemian boutiques and artisanal markets.

It is so much fun to wantonly explore these laneways.

There is a safe sense of delightful abandon losing yourself here.

In this playfully winding paradise.

Time now for an early dinner and drink.

From any one of the many rustically chic restaurants.

Choosing to dine fabulously solo.

You are looking forward to more quiet,

Self loving time.

You order to your tastes from the abundant menu of fresh seasonal produce.

Your tanned and manly waiter recommends to you the seafood dishes of octopus and mussel saganaki.

With Greek salad heaving with sweet tomatoes and basil.

Replete with island olives and a fresh block of feta of course.

Drizzled with seasonal herbs.

Your body radiates with pure health and wellness from this delectable nourishment.

Tzatziki melts in your mouth.

As you sip your drink of choice with whole hearted pleasure.

All across the island you can see individuals and groups of admirers gathered.

Dotting the hillside landscape of white cave houses at every vantage point.

Their faces are proudly bathed in the bold gold light of the glorious sunset.

You meander upwards through Oya to find your own vista overlooking the caldera.

This Santorini sunset.

Majestic and magical.

You too appreciate this solar rapture.

The sun's primordial rays permeating the pores of your glistening skin.

Recharging you and filling you with the pure energy of the light source.

Healing and relaxing.

Warming and soothing.

Cleansing and celebrating the beautiful being that is you.

Feeling revitalised and renewed as we are every day by the earth's passing of a new sun.

As you sun gaze.

Seeing the actual sunbeams trajectory from the source.

Travelling at the speed of light through the vacuum of space.

And destined directly for you at this very moment.

You feel so at one with everything that is.

And everything that was.

And everything that ever shall be.

You know that you are a divine being of the universe.

And your energy mirroring that of the sun is infinite.

Perfect and timeless.

Resplendent in your energy field.

You silently rejoice this dazzling sunset.

As you feel your soul elevate to a higher vibration.

You feel light as a feather and open and expansive.

And connected to all that is.

With your heart full of love and your spirit soaring with complete bliss.

The sun dips below the horizon now.

Leaving a faint orange glow in its wake.

Your attention now turns to the dreamy wonderment of twilight.

Dusky shades of pastels.

Pinkers merging with oranges.

Blending with blues.

Hazy hues and fading colours.

Both understated in their beauty and sublime at this magic hour.

You sense an even higher and lighter energy shift.

With the sheer tranquillity that comes with twilight.

As people relax into the ease of the evening.

With lights now illuminating the cave houses and domes across the island.

Santorini is otherworldly in its mystical enchantment.

You notice the crescent moon cradling itself.

High in the sky.

The moonshine is watching over this heavenly village.

Twinkling and sparkling with high vibrational energy.

You feel so deeply restored.

And full of awe inspired Atlantean health.

Power.

And wisdom.

Wandering back down the twisting stone streets.

Down and along and through the white laneways.

You feel the new traipse home.

With a deep sense of serenity in your heart.

You arrive at your Grecian bungalow.

And you fall happily into your plush king sized bed.

The calico curtains are blowing in the gentle balmy breeze.

You gaze up at the crescent moon.

Blowing in the blue sky.

Amidst sparkling stars.

You feel so blessed.

Loved.

Grateful.

And peaceful.

To be in this stunning little spot on earth.

Choose all yours to enjoy fully.

My voice will leave you here.

As you drift into your deepest sleep.

And most blissful dreams.

With complete contentment.

You are feeling so happy.

Because you are loving the soulful relaxation.

And uplifting inspiration.

That the magical Isle of Santorini gifts to you.

Anytime you wish.

Namaste In the name of the Father,

The Son,

And the Holy Spirit.

Reviews

You have a beautiful way of telling your stories. I enjoy every single one of them. Thank you 🤗

What a delicious journey 😊💕🙏🏻

Wonderful meditation. Thank you 🙏 for a restful sleep

Amazing! I didn’t make it to the end. Very helpful. Thank you for sharing!

Pleasant. Thank you

Thank you for sharing this beautiful meditation!🧘‍♀️💜😊💛🙏💙

🙏🏻😴🙏🏻😴🙏🏻😴