Sleep Meditation For Headaches

I know the throbbing hurts, and the pressure is deep. Your head is holding it all, my love. So come into the soothing rhythms of the night tonight, and let your headache dissolve, so you can ease peacefully into deep rest.

Reviews

I don't know if it was the Excedrin & zomig I took just before the meditation or the meditation itself, but by the time I finished the track my migraine was almost gone and 20 minutes later it was totally gone. Normally with a migraine that comes on as quickly and strong as this one my meds take between 1.5 and 3 hours to work and I was literally pain free in 40 minutes. Still dealing with the other migraine symptoms but any sufferer knows the pain is the worst part so I'm super happy. I thought for sure my whole day was toast but here I am at noon almost ready to rejoin the world!

Perfect … Thank you ❤️

Relaxing

Helpful and effective. Thank you

Found you a year later and was so glad. Life handed me stuff and you helped me cope. Namaste

Thank you!🙏🏼