
20:12
20:12
Enlightened Sleep Advanced
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.6k
Following on from Enlightened Sleep Introduction, this guided practice sets the tone with relaxation before cultivating awareness of the witness, as well as moving through different energy centres and resetting core beliefs. Do this meditation for 30 or 40 days in a row and see how it impacts you.
SleepAdvancedRelaxationAwarenessEnergy CentersCore BeliefsMeditationYoga NidraBody ScanChakrasBreathingAffirmationsMindfulnessSurrenderIntention SettingMindfulness Of SensationsGravity SurrenderBreathing AwarenessGuided PracticesIntentionsLight VisualizationsVisualizations
Meet your Teacher

Daniel Tucker
Melbourne, Australia
