Like Stardust On Soil: Yoga Nidra

This is a short yoga nidra experience inspired by the imagery and essence of stardust gently falling on soil, ethereal yet grounding and nourishing. I welcome you to rest and enjoy this relaxation whether you are calming and rejuvenating during the day, or preparing for sleep, there is no abrupt ending or awakening so you can use this meditation as you wish! The rotation of consciousness is intuitive and felt fitting for this piece, and the imagery is called upon to settle into your soul and soothe the overactive mind.

Reviews

Lovely Rachel. Thanks so much! Really enjoyed this

Beautiful voice. Asleep before it is over. My new favorite. Stardust and Earth (soil). Two of my favorite things. Thank you. Will keep listening. I want to hear the end. 😊

Deeply relaxing and rejuvenating, thank you. What a lovely voice you have too!

Such a beautiful analogy of stardust falling down on the soil 🥰 together with your soothing voice creates a perfect picture to relax. Thank you 🙏🏻

Thank you Rachel for these peaceful moments in preparation for sleep. I love the gentle and grounding image of stardust on soil. 🙏🏻