Gently Back To Sleep

Trouble sleeping? Well, that's OK, because I have just the remedy for you. We are going to take our time and slowly get you back into a rested state and ready for slumberland in no time. This technique has been shown to half the time it takes to fall asleep so rest assured we are going to get you some rest!

Reviews

It has a relaxing reassuring vibe. I fell asleep well before the end, which is the best review I could give it. Thank you!

This meditation was gentle and effective and guided me back to sleep. Thank you

Quite helpful. Thank you.

This is beautiful relaxation, I used it for the early wake up and busy mind today and know I will have a calmer day and enjoy the last hour in bed... thank you.

Put me back to sleep for over 2 glorious hours when I awoke at 4:00!