Guided Meditations for Self Inquiry (I Am)

Self-Inquiry (I Am) meditation is practiced in Hindu, Buddhist and secular traditions. Its goal is to remove illusions of ourselves (transcend the ego) and abide as our true nature. It involves constant attention on the 'I' or 'I am' as a means to achieve a state of self awareness.

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Displaying 1173 meditations for self inquiry (i am)

4.7guided13 min

Wisdom - Who Am I?

Laura Yates

4.7guided43 min

Who Am I? - Analytical Meditation On The Interdependent Self

How to Train a Happy Mind

4.7guided19 min

The Practice Of Self Inquiry - "Who Am I?"

Wei Dai

4.8guided40 min

Who Am I?

Kevin Schoeninger

4.8guided21 min

Observing The Self

Lars Sandved

4.6guided16 min

Self-Inquiry: Who Am I?

Saqib Rizvi

4.7guided23 min

Making Friends With Yourself

Ann Harrison

5guided10 min

Body Inquiry Meditation

Cynthia Kane

4.7guided10 min

How To Know Your True Self Right Here Right Now

Dan Goldfield

4.6guided22 min

Magnify Your Purpose

Cynthia Flynn

4.7guided23 min

Self-Inquiry Meditation - Sitting In Stillness

Grace Giuliano

4.5guided8 min

Connect With Your True Self Through Self-Enquiry

Cassie Cameron

4.7guided22 min

Knowing Yourself

Kimberly Allyse Clements (Johnson)

4.6guided25 min

Who Am I?

ciska matthes

4.6guided27 min

Processing Self-Inquiry

Active Meditation

4.7guided29 min

Self-Inquiry Meditation: Gentle Sincerity

Rose Cousens

4.6guided24 min

You Are That - A Guided Meditative Self Inquiry

Vishrant

4.3guided12 min

Self-Inquiry Meditation

Stephan Pende Wormland

4.5guided13 min

Challenging Our Concept Of Reality

Heston Renick

4.6guided36 min

Embracing The Space Of Thought

Monica Jaggi For Souk Studio

4.5guided13 min

Inner Inquiry Meditation

Lyndi Rivers

4.5guided10 min

The Scrutiny Of Truth

Boyan Milouchev

4.4guided11 min

Deepen Your Awareness And Self-Love

Liz Carlile

4.4guided9 min

Searching For The Self

Heston Renick

4.4guided8 min

Self-Inquiry - Meditation

Kama Kalia

4.4guided6 min

Purity Renews Itself Guided Self-inquiry Journaling Prompts

Veruschka Normandeau

4.3guided26 min

I Am - A Meditative Inquiry

Nithya Shanti Foundation

4.3guided25 min

Who Are You?

Pim Vermeulen

4.3guided20 min

Interactive Inner Journey - Self-Discovery Guided Meditation

Mimi Pettibone

4.3guided11 min

Guided Meditation Based On Self-Inquiry

Maria Kefalogianni

4.8guided3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.3guided11 min

Finding Empowerment Now

Christina Bitanga

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.7guided18 min

Nothing Here But You

Mooji

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.9guided30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided12 min

Power People

Justin Michael Williams

4.9guided15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.8guided12 min

Rejection To Rejuvenation

Marlene Rhein

4.8guided45 min

The Root Of The Search

Rupert Spira

4.8guided43 min

Atman Yoga Nidra For Sleep & Relaxation

Saqib Rizvi

4.9guided13 min

You Are Not Alone

Selena Lael

4.7guided21 min

Guided "I Am" Meditation

Giovanni Dienstmann

4.9guided62 min

Hridaya Meditation Practice

Hridaya Yoga

4.8guided5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.9guided23 min

Re-Setting Our Life Agenda - Begin Again

Tony Brady

4.8guided20 min

Inner Self Connection

Somananda Tantra School

4.8guided9 min

Align With Your Best Self

Amy Patee

4.7guided21 min

I Am Consciousness

Giovanni Dienstmann

4.9guided16 min

Affirmations For Confidence & Self Love (Build Yourself Up!)

Darius Bashar

4.8guided19 min

Going Within

Dakota Earth Cloud Walker

4.8guided15 min

Abundance

Gary Temple Bodley

4.8guided8 min

You Are The Only Authority (To Love Yourself)

Marlene Rhein

4.8guided18 min

Your Inner Wholeness

John Siddique

4.9guided16 min

Safe, Supported And Loved (Guided Morning Affirmations)

Darius Bashar

4.8guided15 min

Restful Center

Selena Lael

4.8guided7 min

As I Am | Honor Your Worth

LaToya Maria

4.8guided42 min

The Power Of Prana | Yoga Nidra

Heather Ivany

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.8guided15 min

Morning Meditation | I Am Affirmations

Darius Bashar

4.8guided19 min

Connecting To The Soul Within

Saqib Rizvi

4.9guided18 min

Sushumna Through The Chakras

Sally Kempton

4.8guided20 min

Connecting With God

Rev. Dr. Cindy Paulos Msc.D

4.7guided8 min

Powerful Morning Affirmation Meditation 'I Am'

Nathan Williams

4.8guided11 min

Into The Present

The Drunken Monk

4.9guided10 min

Pathless Path 01 - 10 Minute Guided Meditation

Daniel Schmidt

5guided23 min

Whole Minded - Returning To Undivided Presence

Sez Kristiansen

4.9guided41 min

Merge With The Feminine

Heather Ivany

4.8guided45 min

Healing With Jesus

Sarah Hall

4.8guided6 min

Affirmations For Abundance

Cheryl B. Engelhardt

4.8guided7 min

Thank You Affirmations - Manifest With Gratitude

Natalie

4.8guided25 min

Self Acceptance Reiki Practice

Keziah Gibbons

4.9guided50 min

Grounding Yoga Nidra | Joyous Body

Christine

4.8guided30 min

Entering The Door Of The "Deep I"

Tess Callahan

4.8guided19 min

Confidence Meditation (Build Strength + Courage)

Darius Bashar

4.9guided58 min

Self-Inquiry Guided Meditation With Mantra

Swami Madhuram Puri

4.8guided115 min

Lucid Dreaming Guided Meditation

The Basement Upstairs

4.9guided19 min

I AM Meditation (Feel Alive Now)

Darius Bashar

4.8guided11 min

Self-Compassion For Uncertain Times

Laurie Cameron

4.8guided21 min

Soul Activation

Amy Patee

4.8guided39 min

The Essence Of Meditation

Rupert Spira

4.8guided15 min

7 Laws Of Gratitude That Will Transform Your Life

Rev. Skip Jennings

4.9guided26 min

The Fullness And Richness Of Presence

Adi Vajra

4.8guided41 min

Sankalpa Seed

Heather Ivany

4.9guided34 min

Self-Inquiry Meditation (With Musical Background)

Swami Madhuram Puri

4.7guided70 min

Detach And Sleep

Active Meditation

4.8guided11 min

Finding Perfection

Tom Evans

4.8guided16 min

I Love Me (A Self-Love Meditation With Affirmations)

Denzil Oconnell

4.9guided21 min

The Truth About Lying

Venerable Thubten Chodron

4.8guided57 min

Self Inquiry Yoga Nidra

David Billay

4.8guided31 min

Uplifting Law Of Attraction & Self Confidence Affirmations

Christian Thomas

4.9guided10 min

The Pathless Path 02 - 10 Minutes Guided Meditation

Daniel Schmidt

4.7guided6 min

Affirmations For Manifestation

Cheryl B. Engelhardt

4.8guided15 min

Moon Manifestation

Carleena Lara-Bregatta

4.8guided35 min

Enchanting Heartbeat | Yoga Nidra

Heather Ivany

4.9guided11 min

A Writing Meditation - To Help Us Move Forward

Joanne Fedler

4.9guided20 min

Create, Generate & Activate 2022

Rev. Skip Jennings

4.9guided21 min

Shambhala Yantra Meditation With Sahajananda

Hridaya Yoga

4.7guided7 min

Positive Uplifting Affirmations

Fiona @Yogafiona_UK

4.8guided4 min

Isn't It Wonderful ~ Everything Is Working Out For Me

Natalie

4.8guided8 min

Affirmations For Fertility

Lily Olsen

4.7guided13 min

Caring For Your Inner Child

Charles Freligh

4.9guided10 min

Confidence Meditation (For Presenters + Performers)

Darius Bashar

4.9guided14 min

Surrender Affirmations (Whispered)

Venus O'Hara

4.9guided2 min

Centered In The Love Of God - A Practical Prayer

Bill Marchiony

4.8guided13 min

I Am Worthy Affirmations

Rev. Skip Jennings

4.8guided17 min

You Are Worthy

Lisa A. Romano

4.8guided34 min

How to Reprogram Your Brain - I Am Affirmations

Rev Lee Wolak

4.9guided11 min

Flow Writing | Connecting To Your Heart

Bridget Paddon

4.8guided19 min

Soul Salutations

Rev. Skip Jennings

4.8guided17 min

Journaling For Mindful Self-Compassion

Laurie Cameron

4.7guided8 min

'I Am' Affirmations For Attracting Wealth & Abundance

Nathan Williams

4.9guided15 min

The Pathless Path 05 - 15 Minutes Guided Meditation

Daniel Schmidt

4.8guided17 min

Practice To Find The Answers Within

Amy Patee

4.8guided14 min

Maneuvering Through The Dark Night Of The Soul

Rev. Skip Jennings

4.9guided60 min

Atma Vichara - The Essence Of Meditation

Vikas Anand Pandey

4.8guided11 min

Powerful Spiritual Contemplations

Susitha Pappiah

4.8guided6 min

I Belong To Me

Sam Marais

4.7guided4 min

Affirmations For Self Confidence

Jacks

4.8guided10 min

A Counterintuitive Approach To Stress

Lou Redmond

4.7guided6 min

Morning Meditation To Connect To Spirit

Monica Breen

4.9guided25 min

Strengthening Immunity and Calm During Time of Coronavirus (Extended Version)

Laura Garrison-Brook

4.8guided10 min

The Power Of Self-Love

Marlene Rhein

4.8guided6 min

Intention Setting Practice

Amy Patee

4.9guided10 min

The Pathless Path 03 - 10 Minutes Guided Meditation

Daniel Schmidt

4guided20 min

Know Thyself A Meditation

Kimberly Allyse Clements (Johnson)

4.9guided15 min

The Pathless Path 06 - 15 Minutes Guided Meditation

Daniel Schmidt

4.8guided22 min

Blue Sky Meditation

Selena Lael

4.8guided8 min

Self Love 'I Am Affirmations' For Self Empowerment

Nathan Williams

4.8guided27 min

Who Is Meditating?

Peter Bolland

4.9guided20 min

The Pathless Path 08 - 20 Minute Guided Meditation

Daniel Schmidt

4.8guided11 min

Overturning Rejection Protection

Marlene Rhein

4.7guided7 min

Get Centered

Amy Patee

4.8guided18 min

Plant Seeds Of Confidence

Laura McDonald

4guided5 min

An Enquiry Into Your Inner World - A Guided Reflection

Sammy Pearson

4.8guided10 min

Awaken - Know The Truth

Susitha Pappiah

4.8guided20 min

The Pathless Path 09 - 20 Minute Guided Meditation

Daniel Schmidt

4.7guided9 min

Self Love - Self Worth

Marlene Rhein

4.8guided10 min

Guided SOMA Breathwork | 10 Minutes

Andrew Hall

4.8guided49 min

Love

Heather Ivany

4.8guided8 min

Abraham Hicks - Vortex Of Love & Appreciation

Ruben Meulenkamp

4.8guided20 min

The Pathless Path 07 - 20 Minutes Guided Meditation

Daniel Schmidt

4.8guided22 min

Insight Meditation

John Siddique

4.9guided15 min

Conscious Living, Day 10: The Great Letting Go

Tiger Singleton

4.7guided12 min

Good Morning Rampage Affirmations - Abraham Hicks

Ruben Meulenkamp

4.7guided1 min

Short Affirmation Meditation

Bree Janson

4.7guided3 min

Positive Affirmations - Stand In Your Power

Alyssa Chanelle

4.8guided5 min

Discovering The True You

Lucy Love

4.8guided60 min

Finding Peace By Seeing Yourself (60 Minutes)

Cheryl B. Engelhardt

4.6guided16 min

Morning Energy & Focus Meditation

Angela Kontgen

4.8guided11 min

I AM Meditation

Susitha Pappiah

4.8guided21 min

Starseed Activation Meditation

Lauren Bruno

4.6guided20 min

The Space Of What Is

Mooji

4.8guided18 min

Evening Meditation For Inner Peace

Heather Deane

4.9guided17 min

10 Principles For Discovering Your Gifts And Talents

Rev. Skip Jennings

4.8guided16 min

Forgiveness

Rev. Dr. Cindy Paulos Msc.D

4.8guided60 min

Empowering Morning -1 Hour 'I Am' Affirmations

Nathan Williams

4.8guided8 min

I Am Strong & Confident Affirmations

Ruben Meulenkamp

4.8guided48 min

Clearing Negative Energy From Your Field

Wendy De Rosa

4.8guided12 min

Release & Recharge

Michelle Langer

4.8guided16 min

A Time For Transformation – Learning From These Moments Of Crisis

Laura Garrison-Brook

4.8guided6 min

Gratitude & Abundance 'I Am Affirmations'

Nathan Williams

4.8guided4 min

Affirmations For A Pandemic

Cecily Bumbray

4.7guided15 min

Letting Go I Am Meditation

Lisa A. Romano

4.7guided4 min

50 Quick Daily Affirmations For Self Confidence

Abigail Louise K

4.8guided15 min

Meditation For Calm Surrender

Yogi Bryan

4.8guided22 min

Connect To Your Inner Wisdom: Green Light Nourishment

Yvette Doudle

4.8guided9 min

Soul Awakening

Susitha Pappiah

4.8guided15 min

Worthiness Practice

Gary Temple Bodley

4.8guided16 min

Divine Freedom & Spiritual Liberation

Rev. Skip Jennings

4.7guided16 min

Tantric Micro Meditation

Lauren Ziegler

4.8guided15 min

Conscious Living, Day 1: Awake To Life

Tiger Singleton

4.8guided20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.8guided17 min

Meditation And Talk On How To Let Go

Rev. Dr. Cindy Paulos Msc.D

4.9guided41 min

RAIN Meditation

Stan Eisenstein

4.8guided16 min

Mastery Over Thoughts

Susitha Pappiah

4.8guided14 min

Activate The Wholeness Of The Self

Amy Patee

4.8guided60 min

1 Hour 'I Am' Affirmations To Induce A Spiritual Awakening

Nathan Williams

4.9guided11 min

I Am Grounded: Awaken The Base Chakra

Wallis Murphy-Munn

4.7guided6 min

Affirmations For Inner Peace

Cheryl B. Engelhardt

4.7guided6 min

Positive Affirmations For Health

Alyssa Chanelle

4.9guided45 min

For Meditation & Poetry Lovers (Live)

Tiger Singleton

4.7guided30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.8guided40 min

Breathe & Receive Meditation

Tara Love Perry

4.9guided30 min

Hridaya Meditation - 30 Minutes

Grace Bryant

4.9guided29 min

#16 Power Of Silent Mind | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided42 min

Insight Into The Nature Of Mind

Chad Foreman

4.9guided17 min

Grounding In Silence

Susitha Pappiah

4.6guided5 min

Morning Meditation: Start Your Day With Confidence

Selma Aouichaoui

4.8guided29 min

Guided Practice On Affirmations

Brent Fleming

4.9guided10 min

A Writing Meditation - Contemplating Impermanence

Joanne Fedler

4.9guided15 min

I Am Connected To the Universe: Awaken The Crown Chakra

Wallis Murphy-Munn

4.9guided15 min

Meditative Exploration: Discover Your Unique Gifts

Lucy Love

4.8guided9 min

Connecting To My Masculine Essence Affirmations

Ruben Meulenkamp

4.8guided12 min

Dissolving Labels

Christina Spragg, Ph.D.

4.8guided14 min

Subliminal Upliftment

Joy Truscott

4.8guided13 min

The 3 Soul Questions

Joanne Fedler

4.8guided29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.8guided14 min

I Am - Self-Acceptance Meditation

Susan Berg

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.9guided24 min

Listen To This If You're Ready To Serve Your Highest Self

Brother B

4.8guided11 min

Being & Beyond

Lauren

4.7guided12 min

Core Identity Exercise

Charles Freligh

4.8guided20 min

Get To Know Your Parts IFS Meditation

Jennifer O’Sullivan

4.7guided19 min

Finding Peace By Seeing Yourself (20 Minutes)

Cheryl B. Engelhardt

4.7guided11 min

Overcome Self Doubt Meditation - 'I Am' Affirmations

Nathan Williams

4.8guided69 min

The Consciousness of Oneness

Hridaya Yoga

4.9guided36 min

Deep Dive Clarity Exploration

Styx Sisters

4.8guided19 min

Intention Setting For The New Year

Rev. Skip Jennings

4.9guided10 min

Affirmations To Cultivate Compassion & Love For Your Body

Stacia Elizabeth

4.8guided7 min

Transition

Dr. Kay Hubbard

4.8guided37 min

Yoga Nidra - Through The Body Into The Soul

Heather Ivany

4.8guided10 min

2. The Reduce Procrastination Series

Yvette Vermeer

4.8guided20 min

10 Key Principles For Manifestation

Rev. Skip Jennings

4.8guided10 min

Love And Kindness To The Body

Susitha Pappiah

4.8guided5 min

Love Yourself Rampage (Abraham Hicks)

Ruben Meulenkamp

4.8guided20 min

I Am Mantra

Shanee Finley

5guided2 min

Aware Of My Spiritual Nature - A Practical Prayer

Bill Marchiony

4.7guided13 min

Power Of Witnessing

Susitha Pappiah

4.9guided33 min

Falling Into Open Awareness

Monica Jaggi For Souk Studio

5guided33 min

Poetic Mantras: I Am, I Exist (Bedtime Version)

Elijah Hakim-Adonijah

4.7guided4 min

Ten Empowering Questions To Reset

Josie Ong

4.9guided22 min

Summer Solstice Self Enquiry

Tabitha

4.8guided20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.7guided7 min

Sacral Chakra Mantra

Milinya Maxey

4.6guided3 min

Abundance Affirmations

Fabienne Sandoval

4.7guided9 min

Impermanence Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.7guided11 min

Daily Energy Reset: Connection To Source

Yvette Doudle

4.8guided44 min

Hridaya Meditation On The Spiritual Heart

Hridaya Yoga

4.9guided14 min

Beyond The Mind: Who am I?

Katharyn Havey

4.8guided27 min

RAIN Practice: Meditation - Working With Difficult Emotions

Elizabeth Cronin

4.9guided8 min

Peace Prayers From Many Religions

Rev. Dr. Cindy Paulos Msc.D

4.7guided6 min

Affirmations To Attract Love

Cheryl B. Engelhardt

4.9guided6 min

Meditation Using Abhaya Mudra

Casey Perkins

4.8guided15 min

The Pathless Path 04 - 15 Minutes Guided Meditation

Daniel Schmidt

4.8guided6 min

You Are One In A Billion

Sam Marais

4.8guided10 min

Your Authentic Desires

Lucy Love

4.8guided21 min

Meet Your Inner Guide - Guided Meditation

Mimi Pettibone

4.8guided19 min

How To Find Answers Through Meditation

David Gandelman

4.9guided70 min

True Intimacy - Open Meeting With Jared

Jared Franks

4.7guided3 min

Very Quick Meditation - Quick Anxiety Remover

Marie

4.8guided13 min

Nurture Self Awareness By Celebrating You

Nathan Williams

4.7guided13 min

Gaining Trust On Your Path - Abraham Hicks Affirmation

Ruben Meulenkamp

4.7guided20 min

A Message From Your Anxiety

Katharyn Havey

4.7guided9 min

Affirmations For A Joy Filled Day

Ashley Looker

4.7guided1 min

One With The Divine - A Practical Prayer

Bill Marchiony

4.8guided62 min

1-Hour Deep Inner Journey

Marcello Villalobos Real

4.8guided14 min

I Speak My Truth: Awaken The Throat Chakra

Wallis Murphy-Munn

5guided29 min

Prayer - The Yogic Power Of Surrender

Kosi

4.8guided49 min

Full Embodiment Meditation

Jac O’Keeffe

4.8guided49 min

Full Embodiment Meditation

Jac O’Keeffe

4.8guided19 min

A Time For Transformation (Extended Intro) – Learning From These Moments Of Crisis

Laura Garrison-Brook

4.9guided32 min

31-Day Meditation Challenge: Day 2

Eben Oroz

4.8guided36 min

Going Home To The Source

Active Meditation

4.9guided27 min

Transcendence Through Engagement

Adi Vajra

4.7guided10 min

Morning Success "I Am" & "I Have "Affirmations

Heather Love

4.7guided8 min

Meditation To Connect With Your Inner Guide

Sandy Wu, R.Ac

4.7guided6 min

Allowing Yourself To Feel A Good Morning

Heston Renick

4.9guided30 min

Thought Yoga: Putting The Mind To Rest In Itself

Saja Fendél

4.8guided11 min

Embracing & Accepting Your Emotions

Ruben Meulenkamp

4.9guided16 min

Jedi Meditation | I Am Mantra

Opie Macleod

4.8guided13 min

I Know That I Am Spirit

Angela Kontgen

4.7guided4 min

4 Minute Affirmations For Self-Love

Gabriela Groom (Nawi Wellness)

4.8guided11 min

Reconnect With Your True Self - Guided Meditation

Ella Elizabeth

4.7guided15 min

The Attitude Of Gratitude

Rev. Dr. Cindy Paulos Msc.D

4.7guided10 min

Morning Motivational 'I AM' Affirmations

Nathan Williams

4.8guided15 min

Connecting With Your Higher Truth

Taytula Burke

4.8guided15 min

Unleash Your Joy

Gary Temple Bodley

5guided33 min

31-Day Meditation Challenge: Day 3

Eben Oroz

4.8guided22 min

Refresh Your Connection To Source

Active Meditation

4.7guided20 min

Opening Pleasure Pathways

Jody McGrice

4.8guided13 min

Decree Of The I Am (Short Version, Only Affirmations)

En Memoria de Gesus Mora

4.8guided13 min

I Am The Meadow

Birgit Penzenstadler

4.8guided15 min

Self-Esteem Affirmations (Whispered)

Venus O'Hara

4.8guided20 min

Love, Compassion, And Forgiveness

Rev. Skip Jennings

4.7guided7 min

Calming Mindfulness Meditation

Alyssa Chanelle

4.7guided12 min

Self-Love Meditation

Ella Elizabeth

4.7guided20 min

I AM Mantra: Layered With Music

Dr Janette Freeman

 

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