Self-Inquiry Meditation: Gentle Sincerity
29:35
29:35

Self-Inquiry Meditation: Gentle Sincerity

by Rose Cousens

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
35

"See everything as emanating from the light which is the source of your own being. You will find that in that light, there is love and infinite energy."— Nisargadatta Maharaj In today’s meditation, we will enter a semi-guided process of Self-Inquiry, approaching it with sincerity, gentleness, and a beginner’s mind. This practice invites you to rest in the love and light of pure awareness, allowing all distinctions to dissolve as you recognize the essence of your being. With earnestness, everything reveals itself. As we inquire, we turn toward the source within—deepening in presence, love, and understanding. A gentle yet profound exploration of the Self. Cultivating sincerity and open-hearted presence. Resting in the light and love that is always here.

Self InquiryBeginnerGentlenessAwarenessLovePresenceSinceritySpiritualityBody AwarenessNon IntellectualGentle AttentionExperiential InsightWitnessing AwarenessDivine MysteriesBody Sensation AwarenessHeart Center FocusNon Intellectual UnderstandingEarnestness

Meet your Teacher

Rose Cousens

Australia

Meet your Teacher

Rose Cousens

Australia