
Self-Inquiry Meditation: Gentle Sincerity
by Rose Cousens
"See everything as emanating from the light which is the source of your own being. You will find that in that light, there is love and infinite energy."— Nisargadatta Maharaj In today’s meditation, we will enter a semi-guided process of Self-Inquiry, approaching it with sincerity, gentleness, and a beginner’s mind. This practice invites you to rest in the love and light of pure awareness, allowing all distinctions to dissolve as you recognize the essence of your being. With earnestness, everything reveals itself. As we inquire, we turn toward the source within—deepening in presence, love, and understanding. A gentle yet profound exploration of the Self. Cultivating sincerity and open-hearted presence. Resting in the light and love that is always here.
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