Moon Manifestation

if you've ever struggled to manifest, putting pressure on yourself to only think/feel positively, this meditation is for you! inspired by emerging neuroscience research & the ancient wisdom of the phases of the moon, this meditation encourages you to dream of your desired future while becoming an embodied, conscious person, holding space for ALL aspects of how you feel. we'll journey through the 4 phases of moon to identify what aspects of self could use more compassion to manifest with ease.

Transcript

Welcome,

Sweet soul,

To today's manifestation meditation.

My name is Carlina LaCourandera,

And I am so excited to share with you my Moon Magic technique,

Which honors ourselves as cyclical beings,

Just like the phases of the Moon.

This technique today may be different than what you're used to,

Because I teach from the lens of understanding shadow and light.

And we must honor how we're honestly and authentically feeling in order to manifest with ease.

For me,

I was blocked for so many years around my manifestations because I was spiritually bypassing energies that wanted to be seen and heard and felt.

And so for today,

I welcome you as you are.

We're going to hold space for all of it so that no energies become repressed and subconsciously block us from our future that we dream of.

Go ahead here and take a nice deep breath in through the nose.

And release it through the mouth.

Really good.

Doing that process as many times as you'd like until your breath returns to its natural flow,

Its natural rhythm.

And as you breathe,

Become aware of the shape of your physical body.

Feeling the textures of the clothing on your skin and the air in the room brushing against your skin as well.

I wonder if you can get a sense of breath flowing in through the nasal passages down into your lungs and releasing again in its natural dance.

Softening and opening the sides of the nose,

Bridge of the nose,

Softening the jaw,

Even 5% more softening and opening all the muscles in the face.

Allowing the shoulders to melt away from the ears like honey dripping down towards the earth.

Softening and opening here.

We'll begin our process in phase one,

The new moon,

The dark moon,

The space where we dream.

I welcome you here to think about your future and envision your perfect future reality playing out here in front of you.

I invite you to imagine who you're surrounded by,

What you look like,

Your facial expressions,

Maybe the actions that you're doing,

The job that you hold,

The vibrational quality of your life.

Most importantly,

Go ahead and feel how this future reality feels.

How do you want to feel in your future?

Just building out this scene,

Allowing yourself to dream,

To get in that divine feminine womb space where all possibilities exist for you.

I welcome you to see your future,

Feel what your future would feel like.

Let that end now.

We Air :-) And as you reflect and imagine this future reality for yourself,

Become aware of where the mind goes when you daydream this.

Sometimes limiting beliefs can creep their way in,

Or even fears around our expansion.

Moving into our second phase of the moon here,

I welcome you to become aware of any doubts,

Triggers,

Fears,

Resistances around this future.

We all have them.

When you think about yourself expanding in your fullest potential,

What other emotions does that bring up for you?

Take a moment to reflect on that here.

Sometimes when we expand,

We begin to surround ourselves with other inspiring people.

We need to manage more money,

Have more responsibility,

Or simply the vibrational qualities of how we want to feel are so different than what we're used to.

And by becoming aware of these triggers,

We can do the separate work outside of our manifestation practice to smooth over those edges.

So give yourself permission here to daydream about your future.

And do this with consciousness.

Become aware of what other emotions spontaneously arise when you feel into your expansion.

Blue By making these energies conscious within you,

They don't seep down into your shadow.

They can be held and transmuted in the light.

As we dance our way through our third phase,

This is the time where the universe might test us or offer us an initiation to step up into that worthy alignment with our dreams.

The universe always wants us to be prepared.

And it reminds me of the saying,

If you can't manage a thousand dollars,

How will you manage ten thousand?

So the universe sends us tests.

And this is an indication that the universe is dancing with us,

Not against us.

It's protecting us with love to prepare us for our expansion.

So in this phase of manifestation,

Go ahead and reflect on any recent times you've felt unworthy or fell back into limiting beliefs.

And reflect on in what ways you can allow yourself to remain in your worth the next time the universe presents you with an initiation.

How are you being tested right now in your life?

I wonder if you can see just how beautifully the universe is co-creating with you,

My love.

The next time an obstacle comes up for you in terms of your manifesting reality and your future that you desire,

Perhaps you can consider it a test for you to level up that sense of worth using whatever practices support you best.

Dancing into our final phase,

This is where we reprogram or edit out any density that is ready to be released before the process spirals over again back at the dreaming stage.

So go ahead here and imagine a sacred healing pool of water and stepping into this healing pool of water,

Allowing the gentle nourishment to reach every part of your body that could desire some soothing right now.

And as you swim around the healing waters cleanse off of you any of this residual energy now that you've witnessed it,

Heard it,

Felt it,

And seen it,

We can release it.

I wonder if you can feel your energy field lightening as you imagine yourself swimming and cleansing,

Releasing.

Because we are cyclical beings,

We will of course spiral our way back to the beginning of that new moon dreamy phase.

But you can consider this moment as a bridge between the last phase and the next.

We'll still be reprogramming the mind with this next action step as we combine it with the daydreaming.

I invite you,

My love,

To now bring into your heart and mind the manifestation that you are calling into your life right now.

As you imagine this future reality playing out for you,

Clasp your hands and crisscross your feet,

Creating new neural networks within the mind.

And I invite you to most importantly imagine just how beautifully expansive and in your worth this future reality will allow you to feel.

Now letting in all of those beautiful good feeling feelings,

Becoming aware of who you're surrounded by,

What you're wearing,

What you're doing,

And soaking in this precious moment of your future,

It is yours.

So sweet soul,

Please know that you can return to any one of these four phases during different points in your life and manifestation journey.

Sometimes it's powerful and enough just to daydream and be in that watery world of manifesting gold.

Other times we need to acknowledge what's in the shadows,

Absolving our triggers to feel true freedom without resistance when we come to manifest.

Other times we need to see that we are often tested as a loving protection from the universe.

And sometimes we need to reprogram any old limiting beliefs so that we can feel in our worth after the tests come through,

Passing the tests for easeful manifestation.

And as our expansion grows,

The cycle begins again and again,

Dancing through the phases,

Just like La Luna.

My name is Carlina La Curandera and it has been such a gift to practice with you today,

Sweet soul.

Enjoy the future when it finds you.

Much love.

Reviews

Thank you! This was exactly what I needed.

I appreciate your affirmations and words of wisdom to allow our bodies to imagine and manifest, we are powerful.

This audio was the perfect one I needed in this exact moment.Her words were perfectly aligned with my inner needs .Her voice guided me to one of the most powerful visualisations I've even been able to do .Thank you so much for this experience 🙏🏼

This was wonderful! I need this every day … a constant reminder and prompt to take me back to my truth 🙏🧡

This was such a connecting practice! Thankyou!

Wow. that was incredible! Some really fascinating things came up for me on the dark side that I didn’t see coming. Thank you so much for this transformative meditation. 🩵

This is absolutely beautiful. Thank you

Perfect meditation for today’s super full moon! Love the guidance through identifying any limiting thoughts and emotions. Will come back to this one. Thank you for sharing. Namaste. 🙏🏼

Thank you for creating this manifestation meditation and giving me a new perspective on how to see challenges and opportunities in my life.

This was absolutely beautiful. The flow and description of the 4 phases was spot on. Thank you!

Absolutely fantastic new moon meditation for manifestation. I will use this guided meditation again with the next new moon.

WOW gracias que hermosa meditación ✨🌙 de las mejores que e encontrado aqui

Lovely practice❣️♾️☮️☯️⚛️
Thank you so kindly❣️⚘️☄️
Namaste🙏🏼✨️ ✨️✨️⚘️☄️

Wonderful practice will return to this again! I realize I had stopped daydreaming at some point along my adult life and I think this is the key to manifesting my future!

❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

Thank you for sharing this unique and uplifting practice! Very needed for me today. 🙏