Practice To Find The Answers Within
17:47
17:47

Practice To Find The Answers Within

by Amy Patee

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

During this practice, you'll explore three points of wisdom within that you can connect to anytime you have a question. Using breath awareness, the felt body sense, and guided imagery and visualization - you will download insight and learn how to discover your truth in any situation.

WisdomBody ScanGroundingQuestioningMovementJournalingGuided ImageryInsightTruthInner WisdomHead WisdomHip WisdomPosture AlignmentBreathing AwarenessMicro MovementsPosturesPracticesVisualizations

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA