
17:47
17:47
Practice To Find The Answers Within
by Amy Patee
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
During this practice, you'll explore three points of wisdom within that you can connect to anytime you have a question. Using breath awareness, the felt body sense, and guided imagery and visualization - you will download insight and learn how to discover your truth in any situation.
WisdomBody ScanGroundingQuestioningMovementJournalingGuided ImageryInsightTruthInner WisdomHead WisdomHip WisdomPosture AlignmentBreathing AwarenessMicro MovementsPosturesPracticesVisualizations

