
04:16
04:16
Affirmations For A Pandemic
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
When things get crazy, we need to utilize all our tools for mental, spiritual, and physical wellness. Affirmations are one of the most powerful tools in my life. I invite you to speak these affirmations with me. May they bring you peace, joy, and ease. You can come back to these daily or multiple times a day. If any of the phrases feel particularly sticky or unbelievable, repeat that one several times, until you can feel the energy of the words begin to shift your physical energy.
AffirmationsMental WellnessSpiritual WellnessWellnessPeaceJoyEaseAnxietyMindfulnessSelf CompassionImpermanenceSurrenderGratitudePresent MomentEnergy ShiftsImpermanence MeditationsPandemicsSurrendering And Letting Go
Meet your Teacher

Cecily Bumbray
Washington D.C., DC, USA
