
40:00
40:00
Who Am I?
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159
The purpose of this meditation is to guide you in a direct experiential inquiry to recognize who you are on a fundamental or essential level. This comes as an intuitive “felt sense,” not a concept, not something you figure out, not something you think you are, but a direct realization, an “AHA” of insight that arises in direct experience. Self-inquiry is a process to allow that to shine forth in your experience as self-evident and known beyond doubt. This can be a powerful liberation that releases you from the confines of egoic consciousness into the peace, light, and joy of your essential Being.
Self InquiryNon DualismAwarenessLetting GoFelt SenseTimelessnessIntegrationPeaceCompassionLiberationRamana MaharshiNon Reactive AwarenessEmotional InquiryAwareness Of AwarenessLetting Go Of IdentificationsTimeless AwarenessAwareness IntegrationPeace And Compassion
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
