20:21

Know Thyself A Meditation

Name: Know Thyself A Meditation
Uploaded: 2022-07-12T23:56:51.000Z
Duration: 20 min 21 s
Channel: Kimberly Allyse Clements (Johnson)
Description: Knowing Ourselves is a strange concept. This 20 minute meditation is a beginning exploration into knowing oneself. Being with oneself. Taking care of oneself. I think often we think these concepts are hard but I think we just don't make the space or the time to sit and be with simple questions that bring us closer to ourselves.

by Kimberly Allyse Clements (Johnson)

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Knowing Ourselves is a strange concept. This 20 minute meditation is a beginning exploration into knowing oneself. Being with oneself. Taking care of oneself. I think often we think these concepts are hard but I think we just don't make the space or the time to sit and be with simple questions that bring us closer to ourselves.

Self Meditation Self Inquiry Self Compassion Body Scan Body Mind Spirit Connection Self Touch Emotional Awareness Affirmations Self Soothing Intimacy Self Awareness Self Care Exploration Intimate Connection

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

© 2026 Kimberly Allyse Clements (Johnson). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.