16:33
A 15-minute meditation to just relax, breathe, and connect with the Force. The mantras are: I am here, I am present, I am alive. The Force flows through me. I am one, I am connected, I am life. The Force is a part of me. I am emotion, I am peace, I am whole. The Force is with me. I am active, I am stillness, I am complete. I am the Force.