Self Love 'I Am Affirmations' For Self Empowerment

In this meditation I provide 'I am' affirmations for self love and self empowerment. The only way you can truly feel empowered in life is to be able to love yourself fully. 'I am' affirmations help to do this by unconsciously reprogramming your mind to notice the beauty within you rather than focusing on your imperfections. We can often be our own worst critic but what would happen if we become our own best friend?

Transcript

Hello and welcome to this guided meditation.

Today we are going to be speaking affirmations of empowerment in the hope that you can perhaps increase your levels of self-love.

Unfortunately we're brought up in a society where we're taught that we're not good enough in so many aspects of our life.

We're encouraged to go into social media sites where we're constantly in competition with one another judging each other's looks,

Judging each other's ways of life.

This is no way to live.

Naturally you're going to feel low.

Your self-esteem is going to take a knock and over time your confidence can really diminish and it will cause you to fall into negative routines.

So if you are someone that's been struggling lately with your confidence,

With your self-love,

Then first of all I want you to know that I empathize with you but also know that it doesn't have to be this way forever.

The good news is you have free will.

The ability to change your own mindset.

But firstly it comes with choosing your environment.

What kind of content are you deciding to ingest on a daily basis?

Is it bringing you up or bringing you down?

You can give yourself a pat on the back already because you're deciding to listen to this meditation which is all about empowerment.

So well done for being here.

That's already an act of self-love.

Today I'm going to be giving you powerful I AM affirmations to help you reprogram your subconscious mind in the hope that perhaps you can learn to love yourself a little bit more.

So as I say these affirmations I want you to say them out loud with me or in your head.

I will then give you a space afterwards to just think about this affirmation and what it means to you to truly embody this statement because if you can emotionally engage yourself with these affirmations then they become so much more powerful.

Get yourself comfortable and let's begin.

I am worthy of love.

I am perfectly imperfect.

I am loved by so many people.

I am capable of achieving anything that I put my mind to.

I am an expression of the universe itself and that universal power is within me.

I am happy with every aspect of myself.

I am happy with everything that I do.

I am happy with everything that I do.

I am happy with everything that I do.

I am happy with everything about myself.

I am choosing positive statements and not listening to the negative ones.

I am able to tell myself the story that I love myself.

I am not going to compare myself with other people any longer.

I am unique and that's amazing.

I am aware that the world needs my capabilities.

I am more than capable of achieving everything that I have always desired.

I am protected by the universe and it wants what's best for me.

I am aware of the beauty around me.

I am beautiful.

I am special.

I am loved.

Now remember after this meditation you can choose to use these affirmations during the day.

Maybe if you have a spare five minutes or if you're in the bath or on a bus or at any point in the day where you have a spare few minutes use these affirmations to your advantage because the more you repeat them the more you will begin to believe those statements.

I'm telling you the truth right now that everything that I have said during this meditation about you is 100% true.

Start believing it yourself and that's when the magic starts to happen.

Thank you for listening.

Reviews

i loved this meditation- really great on this days when my ego need an over riding message of self love 💕🩷⭐️✨💕🩷⭐️✨💕🩷⭐️✨💕🩷

So special! Thank you!

Powerful affirmations of self love. I like how you left a space after each statement.

It brought tears to my eyes, happy tears

Feeling light and lovely to continue the rest of this day! Thank you 🙏🏼

I am grateful for you! Thank you Nathan. Lovely way to start my day. Smiling now.
😊💜🌟🙏

Awesome content ,awesome voice ,lights me up ✨️ 🤗

These words we all need to hear daily. Thank you.

Having found you here is a blessing. Your natural manner.. Your honesty and deep love really are felt. Thank you.

Another great affirmation practice! Feeling better already!

One to think about and revisit. I found myself resisting a few of the affirmations which didn't seem to be true about me. But I persisted and tried to accept that these were truths about the essential me, whether I felt and believed it fully or not. A wise man said, Your thinking determines your experience. Therefore, I'll continue until I believe the truth about myself. Thank you 🙏🏻💞

Very beautiful meditation! Thank you for helping me change my subconscious mond. God bless you. Namaste.

Very nice thank you and Namaste

Thank You 🙏

Beautiful. Brought clarity for the beginning of the day 😊

❤️

A great start to my day!

I really love your meditations and affirmation statements, something about you that really resonates and is really authentic. Thank you for sharing these I’m sure lots of people are benefiting from them ✨🙏🏻✨ Namaste

Excelente!!

Impactful and Powerful. I will listen to this daily and speak these affirmations over my life.🕯🙏🏾💜