08:52

I Am Strong & Confident Affirmations

by Ruben Meulenkamp

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.2k

Whenever you need some strength or confidence, listen to these affirmations. Affirmations help to change your negative thinking pattern into a more positive one. Therefore, when repeating this affirmation many times, you will gain more empowered thoughts and change your life. Much love to you <3 Ruben

StrengthConfidenceAffirmationsPositive ThinkingEmpowermentLife ChangingGratitudeSelf LoveMindfulnessSelf ConfidenceManifestationHolistic HealthPresent Moment AwarenessBody Mind Spirit ConnectionStress And AnxietyStressPositive Self Image

Transcript

Welcome to this I AM affirmations audio.

My name is Ruben and I'll be your guide today.

I am very grateful for you being here and doing the work to get yourself into the present moment and to change your belief systems because that is what affirmations are for.

In this affirmation I will give you a couple of empowering affirmations that will make you feel strong,

Healthy and confident.

I am a powerful being.

I am capable of anything.

I understand that my reality is just a reflection of my inner world.

When I change my inner world,

My outer world follows.

All that I need to do is focus on what I desire and feel as if I already have that all.

I am grateful for my health.

I am grateful that my body is in optimal shape.

I am grateful that I am working towards a stronger body every day.

I am grateful that moving and working out is easy for me.

I am grateful for the amount of energy that is flowing through my body.

I am grateful for my mind and its ability to focus on anything that I want.

I am grateful for becoming more and more confident each day.

I am grateful that more and more people look at me with awe.

I am grateful that I can have a positive impact on the lives of people around me every single day.

I am grateful that I am able to speak my mind.

I am grateful that I can be myself.

I am grateful that my life is a constant influx of amazing new experiences.

I understand that I came on this earth to experience everything and I enjoy all the different colors of experience that I am experiencing right now.

I do not think about good or bad experiences.

I understand its a range of colors like a palette of colors from black to light.

And everything is just an experience that helps me create more desire about what it is that I exactly want.

I create my own reality by my focus and my attention to the things I want.

I am a confident human being.

I dare to be myself.

And whenever there is a moment that I am not myself,

I come back into the present moment and accept everything exactly the way it is.

I love myself.

I am grateful for my ability to become present and stay present.

I am grateful for my playful heart.

I am grateful for the ideas and inspiration that flow through me every single day.

I am grateful for the amazing people that I have around me.

I am grateful for the amount of love that I receive from everyone.

I am grateful for my ability to receive love.

I am grateful for the ability to feel the love in my heart.

My life is a constant flow of miracles.

Whenever I feel stressed or anxious,

I know it's only temporary.

And by staying present,

I can come out of it easily.

I am grateful for being born on this beautiful planet.

I am grateful for the ability to see.

I am grateful for the ability to smell.

I am grateful for the ability to hear.

I am grateful for the ability to sense.

I am grateful.

I am.

Thank you for listening to this I am grateful affirmation.

Please check out my channel to see more of these kinds of affirmations to make your day even better.

Sending you a lot of love and an amazing day.

Meet your Teacher

Ruben MeulenkampThe Hague, Netherlands

4.8 (604)

Recent Reviews

Lisa

June 29, 2023

I really like you and love your voice and manner xxx

Brian

May 1, 2023

Great stuff

Angela

June 10, 2022

I needed this today, what a comfort your affirmations are. Thank you!

Jacek

February 6, 2022

Today that's what I needed. I am grateful I found it :)

jay

October 17, 2021

Excellent, thank you

Nermeen

August 11, 2021

Really good affirmations.

Rodney

June 23, 2021

Thank you, my brother! 🙏🏽

Kate

June 5, 2021

Great meditation. A gentle and calming voice, and words that remind me of so many things I am grateful for. Starts my day off on the right foot. Thank you.

Sofia

June 3, 2021

Bedankt Ruben, fijn om naar te luisteren 🙏

Clare

May 7, 2021

I am on a self love journey and let me tell you this meditation has been such an influential part of it. Everyday I am awaken to something new I am grateful for. Thank you Ruben.

Nina

March 13, 2021

Thank you! Wonderful!🙏

Tanusree

February 18, 2021

I woke up and heard these affirmations and I am already feel empowered! Thank you for this amazing gift!

Mary

February 14, 2021

Very helpful! Thank you!

Kaz

February 14, 2021

That was great! Thank you 💗

Marissa

February 14, 2021

Beautiful!! 🤍🤍🤍

Marie

February 14, 2021

Thank you for a beautiful set of affirmations 🙏🏻😊

DeeMii6

February 14, 2021

I am grateful that you shared this with me thank you 😊

Leonie

0

Thank you for these affirmations, they really manage to put me in a better mood and motivate me to study! Perfect speed as well.

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© 2026 Ruben Meulenkamp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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