Inner Inquiry Meditation
13:01
13:01

Inner Inquiry Meditation

by Lyndi Rivers

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
279

During this practice, the listener will be guided through their body, breath, emotions, mind, and inner wisdom. They will have the opportunity to become aware of what is occurring in this moment and to turn in to see how they can best support themselves on multiple layers of being.

MeditationBody ScanEmotional AwarenessThought ObservationInner WisdomCommitmentAwarenessSupportTuningBreathingBreathing Awareness

Meet your Teacher

Lyndi Rivers

Tucson, AZ, USA

Meet your Teacher

Lyndi Rivers

Tucson, AZ, USA