Mastery Over Thoughts

The witnessing aspect of our Consciousness is powerful and allows us to live life from a higher level of consciousness. This guided session will help you recognise that you are the knower of everything perceived which includes thoughts, emotions, sounds etc. You will be guided to the truth that you are the knower of thought ( Not the thought) & you do have a choice to not follow thoughts/believe them. Constant practice of seeing yourself as the knower will help you gain mastery over thoughts.

Reviews

WONDERFUL!! I absolutely settled into being the knower. It is really comforting to be in that space since my ego self has been very strong lately. Thank you, Susitha ♥️♥️♥️

I’m committing to this meditation every day, twice daily. Phenomenally grounding meditation. Very grateful to have found this one

Profound insight as always from Susitha. Very pleasant sound quality as well. 🙏

Such a revealing meditation! My ego has overwhelmed me lately & finding space between thoughts is very important. I’m repeating this until I can do this on my own. My goal is to use it daily and eventually apply it to my body’s chronic pain. Peace be with you Susitha. 🙏🤗

Thank you for your blessings! Thank you for your guidance!