08:33

Self-Inquiry - Meditation

Name: Self-Inquiry - Meditation
Uploaded: 2020-08-20T23:14:19.000Z
Duration: 8 min 33 s
Channel: Kama Kalia
Description: This 8-minute guided meditation is an opportunity to explore the self using the self-inquiry technique introduced by Ramana Maharashi. This meditation invites you to sit with the question "Who am I" to get close to finding one's true essence.

by Kama Kalia

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

420

This 8-minute guided meditation is an opportunity to explore the self using the self-inquiry technique introduced by Ramana Maharashi. This meditation invites you to sit with the question "Who am I" to get close to finding one's true essence.

Self Inquiry Meditation Exploration Ramana Maharshi True Essence Nature Neti Neti Non Judgmental Awareness Curiosity Mindfulness Desire Observation Body Sensations Body Sensation Observation Breathing Awareness Guided Meditations Mind Wandering Nature Explorations

Meet your Teacher

Kama Kalia

Ontario, Canada

Meet your Teacher

Kama Kalia

Ontario, Canada

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