Welcome to your positive affirmation guided meditation.
When you feel ready,
Arrive here into this moment with me.
Feel the support beneath you wherever you are and become aware of your breath.
Just allow your breath to flow effortlessly in and out.
Continue with your breath and I invite you to repeat the following affirmations to yourself in your mind or out loud if you prefer.
Allow your body,
Mind and soul to absorb these words and feelings.
Let them sink in without resistance.
Let's begin.
I love who I am.
I am loved.
My heart is open to giving and receiving love.
I am abundant.
I attract abundance.
And I allow abundance to flow easily to me.
I choose love over fear every time.
I am compassionate.
I am understanding towards my own needs and the needs of those around me.
I choose compassion over judgment towards myself and others.
I welcome joy and happiness into my life.
I choose joy and happiness every time.
I make healthy and balanced choices.
I choose how I would like to feel or respond in any given moment or situation.
I take responsibility for my own choices.
I celebrate life.
I own my power.
I attract pure positive energy.
I seek the positives in every experience.
And I welcome opportunities for growth in experiences that I might not enjoy.
I am safe.
I am supported.
I am protected.
I trust the path that I am on.
I trust in the universe or a higher state to guide me.
I trust that wherever I am right now is exactly where I am meant to be.
I am worthy.
I am enough.
I am resilient.
I have an unlimited potential within me.
I can achieve anything I put my mind to.
I follow my dreams and goals.
I honor my values and morals.
I am intentional.
I am present.
I have so much to offer in this life.
I know that this life has so much to offer me.
I am fulfilled.
I am alive.
I am content.
I let go of the past.
I float through life with ease.
I recognize my self-worth.
I appreciate the simple pleasures in life.
I am grateful.
I am balanced.
I am creative.
I speak my truth and express myself freely.
I am healing.
I make healthy choices for myself,
My body and my mind.
I am free.
I am light.
I am infinite.
I embrace all of my feelings and emotions as valid.
I honor my soul's purpose.
I celebrate my uniqueness.
I am an attractive person both inside and out.
I am a divine being.
I am grounded.
I am powerful beyond belief.
I create my own reality.
I am evolving and growing daily.
I trust in the infinite beauty of the universe.
I love every part of who I am.
I choose to let go of anything that does not serve me.
I am the author of my own book.
I write my own story and choose the content of each chapter.
I celebrate the freedom to make choices.
I am connected to myself and every other living being.
I know that happiness comes from within.
I know that external validation,
Social status or material wealth does not define who I am nor govern my happiness.
I am rich in abundance.
I choose not to compare to others and trust in the unique journey that was meant for me.
I am in alignment with the universe.
I love my body as my home.
I know I only get one.
I surrender any fears or uncertainty.
I choose love every time.
I am worthy of love.
I am loved.
I am open to giving and receiving love.
Coming back to your breath.
Allowing yourself to soak up these positive affirmations,
Add them in your own if you would like to and let your positivity radiate from within.
Let the breath flow in and out with these positive words.
I am wishing you a positive,
Happy,
Healthy rest of your day and evening.
Namaste.
Thank you.