A Writing Meditation - Contemplating Impermanence

In this writing meditation, we explore some of the deep questions at the heart of our human existence - that of impermanence. All you need is a pen and paper and some quiet time in which to write into these prompts to guide you into a joyous awareness of the precious nature of your life.

Reviews

This practice really helped me to get through to understanding my values in life. Very helpful and important for me to see because my values guide me.

This got me into a flow state easily, im thankful you are helping me finally put the pen to the paper without hesitation. ❤️

I am so happy I found this writing meditation. I was too far into my morning to settle down to write. These prompts encouraged me to be still and connect with my heart as I put pen to paper. I loved this. Thank you!

That was beautiful, and also very eye opening. I now realize how little time I am present, truly mindful, with those who I cherish the most. Thank you for this beautiful practice.