Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided19 min

Deep Relaxation For Pregnancy

April Lovett

4.9guided56 min

Affirmations For Complex PTSD Long Version For Sleep

Sally Clough

4.8guided42 min

Yin Yoga For Self Confidence (Yoga Class)

Victoria Ucele

4.8guided10 min

Good Morning Rampage Law Of Attraction (Guitar Music)

Natalie Brown

4.8guided16 min

Step Into The New You EFT/TFT Tapping Meditation

Nicole.For.Real

4.9guided11 min

Embarrassment EFT Tapping Meditation

Nicole.For.Real

4.8guided15 min

Self-Esteem Affirmations (Whispered)

Venus O'Hara

4.7guided15 min

15 Minute Self-Trustd

Jenine Boser

4.8guided15 min

I Am Worthy - Guided Healing Meditation

Sarah Jensen

4.8guided19 min

The Secret Garden - Self-Care

Mandy Young

4.9guided24 min

Manifest Miracles Sleep Meditation

Jason Stephenson

4.8guided12 min

Meditation For Self Love And Acceptance

Kate Amber

4.9guided4 min

You Are Amazing (Affirmation Practice)

hass sadeghi

4.7guided7 min

Pregnancy Affirmations

Trista Birdzell

4.7guided27 min

Magnetize Your People Through Heartbeams - Guided Journey

Octavia Brooks

4.9guided12 min

Venus Retrograde Aries To Pisces 2025: The Looking Glass

Lisa Turner | Stars & Stillness

4.9guided14 min

Meditation On Self-Acceptance

Michael Callahan

4.8guided17 min

Boost Your Vibe To Feel Valued And Important

Lisa Whatley

4.9guided12 min

Solar Plexus Affirmations

Jane Lyon

4.7guided37 min

When You Feel Like Giving Up - A Realignment Meditation

Laura Garrison-Brook

4.8guided11 min

Loving All Of Who You Are

Skylar Liberty Rose - Support for Midlife Women

4.8guided5 min

Finding Your Own Power

Betsy Johnson

4.9guided9 min

Love And Appreciate You

Lola Wright

4.9guided13 min

Empowered Affirmations: Stepping Into Your Strength

Eileen Rose Miles

4.9guided11 min

Inner Canvas Technique: Easily Re-Write Patterns & Beliefs

The Mental Level

4.9guided15 min

Follow Your Dreams Affirmations (Whispered)

Venus O'Hara

4.8guided9 min

Wellness As A Way Of Life: Week 1: Mindset For Wellness

Rev. Skip Jennings

4.9guided30 min

Unlock Your Full Potential

Jason Stephenson

5guided22 min

Qigong Shaking & Heart Acupressure To Release Anxiety

Wenlin Tan

4.6guided11 min

Morning Affirmations

Sarah Weber

5guided15 min

Clarity, Confidence, Soul-Aligned Action: Daily Affirmations

Heather Deane

4.8guided5 min

Prayer To Cancel Every Negative Word Ever Spoken Over You

Patrick Lynen

4.8guided14 min

Third Eye Chakra Cleansing Meditation

Ipek Williamson

4.8guided14 min

Self Love Practice

Anaïs Skoutariotis

4.9guided9 min

Coming Back To You Meditation

Yasmine Cheyenne

4.8guided8 min

Get Better at Saying, "No"

Justin Michael Williams

5guided10 min

11-Min Vocal Warm Up For Connection & Confidence

Sunday Muse

4.8guided19 min

Mirror Work - Redefining How We See Ourselves

Jordyn Roe

4.7guided2 min

Root Chakra Affirmations

Ela Mora

4.9guided12 min

I AM Worthy

Linda Simpson

4.9guided13 min

Persephone - Goddess Affirmation

Embody Nadora

4.9guided9 min

Kindness Towards Yourself

Francesca J

4.9guided30 min

I AM Affirmations For An Inspired Life Before Sleep

Jason Stephenson

4.7guided9 min

Allow + Accept

Terri Cole

4.7guided14 min

Solar Plexus Meditation

Kelly Daley

4.8guided13 min

IFS Meditation: Checking-In With Your Inner Team

Tim Fortescue

4.9guided10 min

Writer's Block Reset | 10 Minute Meditation

Darius Bashar

4.9guided15 min

Visualization For Becoming Your Best Self

Alli Nichole

4.8guided23 min

Align To Your Wild, Soulful Self

Holly Erin Copeland

4.9guided4 min

Gifted By God - Scripture Meditation

Lauren Ard

4.9guided15 min

Journaling for Self Love Meditation

Jamie Wozny

4.7guided24 min

Practice Self-Compassion

Linda Hall

4.9guided10 min

Affirmations For Resilience And Strength

Katie Dwyer

4.9guided10 min

A Loving Embrace

Clare Walters

4.8guided10 min

Flower Full Moon Magic: May Full Moon In Scorpio Astrology

Nikki Dyer

4.6guided14 min

Affirmation Meditation: I Am Proud Of All My Efforts

Alison Potts

5guided10 min

Vishuddha Chakra Practice - Voice Activation + Communication

Kimara Rio

4.7guided13 min

Releasing The Fear Of Success

Hayley Carr

4.9guided34 min

#103. Children Of The Crowd | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided19 min

Reiki For Chakra Healing

Dani Fankhauser

4.9guided10 min

Solar Plexus Chakra Manifestation

Jaclyn Albergoni

4.7guided5 min

You Are Enough

Lauren Barber

4.7guided11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

4.8guided21 min

Dust And Starlight

Goddess Kindled Universe

4.7guided5 min

Confidently Take the Next Step

Kris Wallace

4.7guided12 min

Overcoming Insecurity

Sona Bahri

4.9guided33 min

Guided Meditation On Competition & Cooperation

Sravasti Abbey Monastics

5guided10 min

A Meditation With Your Past And Future Self

Wendy

4.7guided20 min

Increasing Self-Acceptance And Self-Esteem

Moira Hutchison

4.6guided5 min

Positive Affirmations For The Self

Rev. Skip Jennings

5guided16 min

Avalon Priestess | Healing And Awakening

Nathalie Golding

4.9guided3 min

Breathe Into Your Power

Niamh O'Shea

4.8guided10 min

Calm And Reassurance

Brinny Does

4.8guided23 min

The Discovery Of Your SELF - Who Am I?

John Siddique

4.8guided4 min

Where Am I

JuneB

4.9guided123 min

Sleep Affirmations To Release Doubt And Build Confidence

Jeremiah Hoeft

4.9guided4 min

Courage To Make Mistakes

Maryam Imogen Ghouth

5guided10 min

Meditation To Reclaim Your True Divine Essence

Evelien van Ommen

4.8guided15 min

Body Appreciation With EFT Tapping

Morgan Webert

4.7guided10 min

Awakening Happiness Within With Gratitude And Affirmations

Andrew Neel

4.8guided11 min

Projector Guidance - Human Design

Eye Create Lines

4.7guided12 min

Self-Love Meditation

Ella Elizabeth

4.7guided23 min

Getting Unstuck

Lou Redmond

4.7guided40 min

Yoga Nidra for Weight Loss & Deep Sleep

Dr. Liz Slonena

4.8guided24 min

Third Trimester Pregnancy Affirmations

Anja Moncrieff

4.8guided29 min

5. Joy

Eliezer Yisroel

4.8guided15 min

Grounding Practice

Helen Forster

4.9guided6 min

Protection Meditation 7 Minutes

Audrey Lobdell

4.9guided22 min

Discovery, Integration, And Transformation

Attachment Repair

4.9guided10 min

Breathwork For Grounding To Support Self-Love

Faith Hunter

4.8guided3 min

Rest As The Queen You Are

Dana Retzlaff

4.8guided19 min

Awaken Your Inner Hero

Léa Candon

4.9guided9 min

Retrieve Your Power And Surrender To The Divine Aspect Of You

Aleya Dao

4.7guided119 min

Meditation To Sleep And Increase Your Self-Confidence

Robert Aceves

4.9guided7 min

Quick Relief From Social Anxiety

Mark Stevens

4.7guided6 min

Just For Today

Barbara Deyo

4.7guided4 min

Affirmations To Calm Our Mind

Larissa Ranglin

4.7guided8 min

Morning Meditation For Confidence

Jade Mordente

4.8guided4 min

Mini Check-In

Birgit Penzenstadler

4.6guided1 min

Good Morning Fresh New Day

Rochelle Currie

5guided5 min

Affirmations For Wild Inspiration

Tina Stinson

4.7guided6 min

Confidence, Clarity & Power With 320Hz

Kathryn Greco

5guided23 min

I Deserve More | Self Worth Meditation

Cory Cochiolo

4.9guided38 min

Sleep Meditation For Transformational & Rapid Weight Loss

Tansy Forrest

4.8guided14 min

How To Make Your Mind Calm - Meditation 17

Henrik Lennartsson

5guided4 min

Inner Child Dialogue: Solar Plexus – Shame

Johnergy Healing

4.9guided35 min

What Awaits Us Beyond Our 'I Am' Thoughts

Monica Jaggi For Souk Studio

4.9guided28 min

For Positive Energy, Peace & Light

Jason Stephenson

4.8guided13 min

Smiling Is An Act Of Compassion

Gerald Blomeyer

4.7guided10 min

Meditation To Gain The Courage To Pursue Your Goals & Dreams

Oana Dragan

4.7guided23 min

The Future You

Natalie Benns // Mrs Weightloss

5guided12 min

Dancing Across The Canvas

Patricia Baldwin Seggebruch

4.8guided13 min

Self-Confidence Journey With Spirit Guide Otter

Sagittarius Way

4.8guided20 min

Compassion Subliminal Affirmation Soundscape For Self Love

Alisa T

4.8guided12 min

Preparing For Challenging Contact

Katharine Chestnut

4.9guided11 min

Walking Morning Affirmations For A Radiant Day

Susie Tagarro | Sacred with Susie

4.7guided19 min

Self-Love Ritual

Eleanor Hadley

4.9guided14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

4.9guided5 min

5 Minute Self-Worth Reset For Anxious Attachment

Deanna Saunders

4.7guided26 min

Female Body Scan

Keziah Gibbons

5guided18 min

New Year Meditation: Release Expectations And Arrive In Awe

Eileen Rose Miles

5guided7 min

Reality Check - Come Back To Yourself

Saskia Lightstar

4.9guided12 min

Using P.O.W.E.R To Help You Effectively Negotiate A Pay Rise

Giovanni Dienstmann

4.8guided10 min

Calling In Aligned Clients & Expanding Your Business

Caroline Aylward

4.7guided9 min

I Am Woman - Honouring The Divine

Janaki

4.9guided8 min

Positive Affirmations For Motherhood: Soothing & Calming

Anja Moncrieff

4.9guided3 min

Mindful Eating Affirmations

Tranquil Nurturing Space

4.7guided14 min

I Am Strong: Affirmation & Power Practice

Ellie Grace

4.6guided4 min

"I AM" Affirmations

Paul Berry

4.8guided19 min

Self-Worth / Day 1: My Beautiful Body Energy Clearing

Amy Patee

4.8guided11 min

When Did You Stop Singing?

Katharine Chestnut

4.8guided10 min

February New Moon In Pisces Astrology Meditation

Nikki Dyer

4.7guided8 min

Morning Meditation With Affirmations

Raheela

4.8guided14 min

Red Sarasvati Meditation For Wisdom, Eloquence And Abundance

Michael Lobsang Tenpa

4.9guided28 min

Illuminating Honesty

Lane Kennedy

4.9guided3 min

Power Affirmations For Kids

Jean McDonald

4.9guided9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

4.8guided9 min

Manifest Your Desires

Camilla Sacre-Dallerup

4.7guided10 min

Awakening Confidence Meditation

Chelsea Pottenger

5guided92 min

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

4.7guided10 min

Awakening Confidence Meditation

Chelsea Pottenger

5guided92 min

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

5guided26 min

Embodied Release: Awakening Your Divine Blueprint

Evelien van Ommen

4.7guided4 min

7 Life Changing Affirmations You Need To Hear Today

Nikki Dyer

5guided5 min

Energizing Empowerment

Valerie Strong

4.9guided14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.6guided5 min

Four Step Alignment Practice

Jonathan Lehmann

4.7guided11 min

Increase Self-Esteem - Affirmation Meditation

Elle Louise Mcbride

4.7guided8 min

Affirmations To Start Your Day With Positivity And Purpose

Jacks

4.9guided29 min

Attract Miracles & Manifest Your Desires

Jason Stephenson

4.7guided1 min

I AM Affirmations

Hailey Hennessy

4.8guided9 min

Affirmations For Vibrant Health With AUM & Theta Waves

Patricia Turgeon

4.8guided19 min

Healing Boundaries. Protect Yourself From Energy Vampires

Tracy Malone

4.8guided24 min

Reflecting And Meditating On Loneliness

Tony Brady

4.9guided12 min

Inner Wisdom Journey: Trusting Your Intuition

Clare Downham

5guided28 min

Attract Big Miracles In Your Life

Jason Stephenson

4.7guided12 min

Affirmation

Michelle Joy

5guided25 min

Affirmations For Health, Wealth, Happiness 30 Day Program

Jason Stephenson

4.7guided2 min

Space Meditation - Time For You

Nicholas "Quazzy" Herd

4.8guided11 min

Self Love Meditation

Mary Li

5guided25 min

Affirmations, I Am Safe, I Am Calm

Jason Stephenson

4.8guided8 min

Trust Yourself Guided Meditation

Venus M

5guided23 min

28 | Exploring Compassion 1 (With Mini-Class)

Rachel Grace

4.7guided3 min

I Am Affirmations

Rachael Hughes Edwards

4.9guided11 min

Becoming Your Hottest Self: Confidence, Beauty And Success

Dana Retzlaff

5guided6 min

Moving Meditation For Energy Release

Jessie

4.7guided10 min

Morning Meditation - This Brand New Day

Josie Frid

4.8guided9 min

Gratitude Affirmation Meditation

Faith Hunter

4.8guided12 min

Beating Perfectionism

Justin Michael Williams

5guided36 min

Future Self Meditation

Julianne Arce

4.9guided49 min

Meditation For Early Labour - Deeply Relaxing

Anja Moncrieff

4.7guided9 min

You Are Worthy

Faith Hunter

4.7guided17 min

Self Worth

Stuart Kaplan

4.9guided16 min

Courage And Kindness

Raely Elle

4.8guided16 min

Guided Meditation To A Multidimensional Self-Love Journey

Alex Buta

4.9guided5 min

Build Momentum & Courage With Small Brave Steps

Tina Stinson

5guided21 min

Free Flow Journal Writing For Quantum Learning

Nancy Inspired

4.8guided21 min

Freedom From Limits - Guided Meditation

Paul Babin

5guided32 min

Yoga Nidra Embracing the Feminine & Self-Love

Emily Stroia

5guided29 min

I Am Positive Affirmations, Attract Abundance

Jason Stephenson

4.8guided17 min

Embracing Enoughness: Finding Peace In Who I Am Right Now

Desi Hall

4.7guided5 min

I Can Do This And Other Powerful Thoughts

Tanya Chivers Mein

5guided8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.9guided18 min

Self-Love And Empowerment Affirmations

Eileen Rose Miles

4.7guided10 min

EFT Self-Compassion Tapping

Mile Hi Church

4.8guided11 min

Becoming The Goddess

Tina Marie Bertoli

5guided32 min

Attract Abundance, Health, & Happiness Affirmations

Jason Stephenson

5guided23 min

Health, Wealth, & Happiness I AM Affirmations

Jason Stephenson

4.8guided71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.7guided14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.7guided10 min

How To Calm Your Inner Worrier: IFS Meditation

Dan Roberts

5guided14 min

Empower Your Light | Igniting Your Solar Plexus Chakra

Anna Khandrueva

4.9guided8 min

Releasing Tension Downward Meditation

Juli Kramer

4.8guided8 min

Self Compassion For A Changing Body

Samantha Touchais

4.7guided7 min

Higher Self Morning Meditation

Havs Nrgy

4.8guided15 min

Step Into Your Power

Trista Davis

4.7guided6 min

Self-Love Affirmations & Meditation

Rachel Boucher

4.9guided9 min

Root Chakra Activation Meditation

Schanelle Cosmic Moments

4.9guided26 min

The Dawn Of A New Era Sleep Meditation

Katie Krimitsos

4.9guided20 min

Quantum Future Visualization

Erika Hsu

4.9guided16 min

Soulmate Attraction Meditation

Katie Krimitsos

4.9guided16 min

Throat Chakra Clearing Meditation

Eileen Rose Miles

4.7guided3 min

Quick Compliments Practice

Revibify

4.9guided65 min

Guided Meditation - Accepting Chaos

Healing Vibrations

4.9guided30 min

Stop Settling: 3 Questions You Need To Ask Yourself

Angela Rose

4.9guided14 min

Fire Horse Energy

Brittany Lynne Atlas

4.9guided33 min

Motivation

Cathy Mc Donald

4.8guided12 min

5th Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.8guided15 min

Connecting With Universal Creative Energy

Joshua Sundby

4.7guided4 min

Standing Tall: A Guided Meditation For Confidence

Julianne Arce

5guided12 min

Letting In And Letting Go - Metal Meditation

Crissy Bartell

5guided7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

4.8guided5 min

5 Minutes Of Gratitude

Nikki Dyer

4.9guided13 min

Athena - Goddess Affirmation

Embody Nadora

4.9guided34 min

#107. Witnessing Keeps You Disidentified | VBT

Dhyanse Meditation

5guided32 min

Yoga Nidra - The Hero's Journey

Nico Mulholland

4.8guided15 min

Spoken Love: You Are Worthy

Lucy Love

4.8guided12 min

Sacral Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.9guided27 min

Radically Showing Up For Yourself Live (Practice Only) 09/30

Dr. Femke E. Bakker

4.9guided6 min

Say Yes To Yourself Meditation.

Therese Skelly

4.8guided5 min

Fuel Yourself Up With Love In Just 5 Minutes

Oana Dragan

5guided8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.9guided7 min

I Am Worthy

Tamiah Johnston

4.9guided24 min

Positive Affirmations To Empower Your Life

Jason Stephenson

4.8guided8 min

Embracing Your Intuition As A New Mom

Ariana Kamprad

5guided16 min

Coping In Today's World With Meaningful Meditation

Michael Callahan

4.9guided10 min

A 10 Min-Root Chakra Awakening For Grounding & Confidence

Ellen Mouton

4.7guided10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.7guided15 min

You're Already Perfect

Ted Carr

4.9guided3 min

Today You Win (Affirmations For A Good Day)

Jasmine Sheffield

4.7guided11 min

Walk In These Shoes

Estelle Godsman

4.9guided20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

4.8guided6 min

Unbusy Your Mind

Sally Vanderpump

4.8guided21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

4.9guided17 min

Solar Plexus Shining

Eric Schott

4.8guided5 min

November New Moon In Scorpio Astrology Meditation

Nikki Dyer

5guided15 min

Inner Knowing For Clarity And Decision-Making

shannon grainne

4.8guided7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

4.8guided9 min

The Light Of Compassion: We Are Good Enough

Charles Freligh

5guided10 min

You Are Enough.

Julia Elena

4.7guided8 min

Affirmations For Self Belief

Mandy Young

4.9guided14 min

Guided Activation to Feel Successful and Worthy

Alex Buta

4.7guided1 min

2-Minute Self-Love Meditation

Leighton Dewitt

4.8guided14 min

Experience Nurturing & Support

Melanie Lopes

4.9guided9 min

Manifest Your Dreams: Lion’s Gate Portal

Liz Carlile

4.8guided27 min

Mountain Yoga Nidra

Cheryl Brown

4.7guided22 min

Loving Yourself & Celebrating Who You Are

Leslie Riopel

4.7guided25 min

Anxiety Relief 3

Oliver James Jenkin

4.9guided12 min

You Don’t Have To Prove Anything

Eileen Rose Miles

4.9guided30 min

I Am Love, My Heart Is Open To Love: Deep Sleep 100-0

Frankie P

4.8guided21 min

Abundance With Angel Tsadkiel

Rachel Santo

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4.9guided8 min

A Meditation To Feel Powerful In Your Boundaries

Joachim Brackx

4.7guided1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.9guided12 min

The Courage To Shine

Stephanie Aurand

4.8guided19 min

The Art Of Mindful Smiling

Wolf Wittenberg

4.9guided6 min

Morning EFT: Make Self-Loving Food Choices All Day Long

Marcella Friel

4.9guided16 min

Meditation For Facing Uncertainty

Natalia Cavaliere

4.7guided9 min

GSA 6: Affirmations To Reclaim Worthiness During Transition

The Affirmed Healer

4.9guided35 min

Yoga Nidra | For the Solar Plexus Chakra

Dane Howard

4.9guided11 min

A Commitment To Love: Affirmations For Awakening Love

Johnergy Healing

4.8guided7 min

Divine Masculine Affirmations For Sacred Masculine Energy

Bruce Cohn

4.9guided30 min

I AM Affirmations Positive Thoughts & Energy

Jason Stephenson

4.9guided10 min

100 Self-Love Affirmations

Mojo Daily

4.9guided18 min

Nurturing Your Inner Child

Eileen Rose Miles

4.7guided7 min

I Am Affirmations

Paula Jean

5guided13 min

Deepen Your Love Connections 2

Valentina Febres Alvarez

4.8guided39 min

Let Go

Jason Stephenson

4.8guided14 min

True Beauty (Powerful)

Prema Gaia

5guided12 min

Postpartum Meditation With Positive Postpartum Affirmations

Anja Moncrieff

4.7guided5 min

Chakra Meditation Series: Solar Plexus

Dina Ghandour

4.7guided14 min

Coming Home To Yourself

Eva Haro

5guided28 min

Reclaim Your Power: Return To Self | 28 Minutes

Tariro Mundawarara

4.6guided10 min

Day 1: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.7guided3 min

Love Prayer For Your Body - Short Version

Janet Farnsworth

4.9guided14 min

Solar Plexus Journal Practice For Confidence & Self Worth

Laila Marafie

4.7guided23 min

Practicing Unconditional Self-Love

Shelley Klammer

4.9guided28 min

Affirmations For Health, Wealth, Happiness, & Abundance

Jason Stephenson

5guided17 min

New Year, Choose Kindness Towards Yourself

Francesca J

4.9guided13 min

A Journey To Reclaiming Your Self Worth

Francesca J

 

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