Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

Read more

Displaying 10000 meditations for self-confidence

4.9guided38 min

Claiming Your Desires

Lou Redmond

4.9guided23 min

I Believe In Myself (Affirmations For Positive Energy)

Darius Bashar

4.9guided12 min

Cultivate Lovingkindness

Samora Suber

4.9guided11 min

Om Namah Shivaya 108 Times

Tereza Andrew

4.7guided25 min

Manifest Your Wishes, Hopes & Dreams

Linda Hall

4.9guided4 min

The Actor's Vow (Meditation For Creativity + Confidence)

Darius Bashar

4.7guided6 min

Affirmations For Manifestation

Cheryl B. Engelhardt

4.8guided30 min

Trust The Work

Lou Redmond

4.8guided28 min

Sleep Sessions - Affirmations For Nurturing Self-Worth

Michelle Cashman

4.9guided47 min

Awakening The Aphrodite Within

Eleftheria Kakambouras

4.8guided4 min

5 Minute Meditation - Starting Over

Skylar Liberty Rose - Support for Midlife Women

4guided14 min

Tap Into Your Self Confidence II

Clara Garcias Castells

4.8guided19 min

Manifest Your Dream Life Now

Rev. Lotus La Loba

4.9guided22 min

You Are Good Enough! You Are Pure Potential

Nicole Bayliss

4.9guided16 min

ADHD- Affirmations For Those With ADHD/ADD

Sally Clough

4.8guided11 min

Letting Everything Be As It Is

Hugh Byrne

4.7guided12 min

Reconnecting To Your Self-Worth - Breathing Into Happy

Rebecca Kordecki

4.9guided11 min

Business Expansion Meditation And Affirmations

Therese Skelly

5guided44 min

I Am Sacred Expression - Raising Your Vibration

Vaz Sriharan

4.9guided11 min

A Writing Meditation - To Help Us Move Forward

Joanne Fedler

4.9guided26 min

Stepping Into Your Soul Frequency

Stephanie Ablett

4.9guided18 min

Solar Plexus Chakra Energy Healing Transmission

Daria Grigoreva

4.9guided11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided5 min

Affirmations For A New Day

Melanie Lopes

4.8guided11 min

Self-Acceptance Affirmations

Susan Berg

4.8guided15 min

15 Minute Meditation For Power (Increase Your Capacity)

Darius Bashar

4.8guided9 min

Gratitude Power Affirmations

Betsy Finkelhoo

4.9guided30 min

Guided Reiki Meditation For Self-Worth

Madison Cresswell

4.9guided5 min

A Morning Full Of Miracles | Sunrise Meditation

Patrick Lynen

4.9guided9 min

Rewire Your Mind: Daily Affirmations That Change Everything

Saskia Lightstar

4.9guided5 min

Affirmations For Women Who Do Too Much (Yes, YOU!)

Nikki Dyer

4.8guided6 min

Affirmations For Freedom

Samora Suber

4.8guided19 min

Let Go & Trust In The Divine

Susan Sage

4.8guided15 min

Positive Affirmations To Start The Day

En Memoria de Gesus Mora

4.9guided19 min

Something Amazing Is On Its Way

Darius Bashar

4.9guided5 min

Joyful Morning Affirmations

Selena Lael

4.8guided15 min

I Am Powerful - Affirmations For Stepping Into Your Power

Petra Zikmund

4.8guided18 min

Sacral Chakra Energy Healing Transmission

Daria Grigoreva

4.8guided14 min

Align With Your Higher Self

Ranjith Vallathol

4.9guided18 min

Reflection, Release & Intention For The New Year

Melanie Lopes

5guided24 min

Positive Birth Affirmations For A Peaceful Birth Experience

Anja Moncrieff

4.8guided13 min

Clearing And Healing Of Your Body And Energy Field

Tracy Malone

4.8guided10 min

Honor Your Life's Journey

Jessica Leigh Zubchevich

4.7guided26 min

Clearing Negative/Trauma Energy From The Body

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided15 min

Activate The Power Within

Melanie Lopes

4.8guided10 min

Self-Acceptance

Deanna Moffitt

4.9guided19 min

People Pleasing Is A Survival Response

Lynn Fraser

4.9guided23 min

Sacred Waters - Sacral Chakra Meditation & Breathwork

Imani Chimo

5guided42 min

Higher Light Decree: Angelic Sword Of Truth And Light

Steve Nobel

4.8guided4 min

I Don't Want To Be A Sad Story Anymore - Without Music

Rebecca Wild

4.9guided21 min

Third Trimester Affirmations For A Peaceful Pregnancy

Anja Moncrieff

4.8guided20 min

Tell Yourself A New Story

Lou Redmond

4.9guided14 min

Changing A Habit Catnap

Bethany Auriel-Hagan

4.9guided22 min

Your Future Self Thanks You

Lou Redmond

4.8guided28 min

Emotional Healing And Release: Hoʻoponopono

Paul Babin

4.9guided8 min

New Routines - Gentle Positivity

Andrew Johnson

4.8guided5 min

Quick Confidence Boost Meditation

Amanda Sellers

4.8guided7 min

Listen To Your Higher Self

Amanda Sellers

4.8guided7 min

Morning Affirmations For Happiness | Daily Affirmations

Nikki Dyer

4.8guided37 min

Reprogram Your Subconsciousness - Remastered

Robert Aceves

4.8guided6 min

Surrender To Self

Joey Hulin

4.8guided29 min

Live A Great Story

Lou Redmond

4.9guided11 min

Goddess Isis Mantra Of Abundance

Mary-Louise Aitken

4.8guided8 min

Solar Plexus Chakra Meditation

Israa Jm

4.8guided10 min

Solar Plexus Chakra Balancing Practice

Natalie Perez

4.8guided13 min

Recognize How Far You've Come

Eileen Rose Miles

4.8guided32 min

Life Visioning Process Meditation

Bradley T. Morris

4.9guided21 min

Walking Into Your Future (Walking Meditation)

Amanda Sellers

4.9guided19 min

Empowered Creating

Wendy von Oech

4.8guided66 min

Affirmations For Sleep. Self Love, Self Belief, Healing

Abbie Steele | Intuitive Guidance

4.8guided6 min

You Might As Well Believe You Can Win

Naami Padi

4.9guided10 min

Confidence Meditation (For Presenters + Performers)

Darius Bashar

4.9guided19 min

Start The Year Full Of Love, Possibility And Positivity

Darius Bashar

4.8guided10 min

Reiki Meditation For Self-Love

Jade Mordente

4.8guided30 min

Reprogram Your Subconsciousness (Deep Meditation)

Robert Aceves

4.8guided3 min

4 Minute Awareness And Commitment To Yourself

Amanda Sellers

4.9guided18 min

Choosing To Live With An Open Heart

Darius Bashar

4.8guided18 min

You Are Enough

Katie Krimitsos

4.9guided20 min

Manifest Your Dreams In 2026

Darius Bashar

4.7guided31 min

Loving Kindness For Oneself

Guo Gu

4.8guided9 min

Self-Forgiveness Quest

Christian Howard

4.8guided18 min

Free Your Voice: Releasing Constriction

Davin Youngs

4.8guided10 min

Create Your Perfect Day

Robert Christiansen

4.8guided60 min

Isla And The Reindeer

Chrissy Ortner

4.8guided9 min

Morning Stillness For A Peaceful, Resilient Day

Steven Webb

4.9guided22 min

Freedom From Negative Self-Talk

Bethany Auriel-Hagan

4.8guided8 min

50 Soulful Affirmations To Remember Who You Are

Matthew Duplessie

4.8guided3 min

Be Brave

Veronica Clark

4.9guided14 min

Transforming Fear

Saqib Rizvi

4.9guided9 min

2026 Fire Energy Meditation | A New Beginning

Debra Ford

4.8guided21 min

Meditation For Bullied Child and Victims of Bullying

Lisa A. Romano

4.9guided16 min

Self-Forgiveness Meditation

Darius Bashar

4.9guided2 min

I Love My Voice

JuneB

4.8guided28 min

Bedtime Alchemy | Awaken Your True Self

Ashley Dupuy

4.7guided13 min

Connect To Your Inner Child

Naomi Goodlet

4.8guided8 min

Chakra Practice For Clarity & Confidence

Jen Bastian

4.9guided14 min

Coming Home: Healing For Love And Light

Katie O’Connor

4.8guided17 min

You Are Worthy

Lisa A. Romano

4.7guided7 min

Find Your Purpose

Justin Michael Williams

4.8guided9 min

Feel Blessed And Happy Instantly

Lisa Whatley

4.7guided6 min

Self Love Affirmation

Roaming Yogi Adventures

4.7guided4 min

Archangel Uriel Affirmation Meditation

Georgie G Deyn

4.8guided16 min

Affirmations For Empowerment

Camilla Stadlinger

4.9guided11 min

Who Are You? - Inner Child Guided Meditation With 432 Hz Music

Sono Lumin | Jonas Malvik

4.9guided10 min

There Are No Limits Meditation

Yasmine Cheyenne

4.8guided11 min

Revealing Your Highest Self

Lou Redmond

4.9guided31 min

Living The Questions

Lou Redmond

4.7guided10 min

Yoga Nidra For Sleep

Chelsea Pottenger

4.7guided18 min

10 Day Meditation Challenge For Beginners - Day 9 I'm Enough

Fleur Chambers

4.8guided19 min

Soaring Surrender To The Unknown

Canel Soul

4.8guided34 min

How to Reprogram Your Brain - I Am Affirmations

Rev Lee Wolak

4.9guided19 min

Accepting Your Whole Self (A Self- Forgiveness Meditation)

Darius Bashar

4.8guided5 min

5-Minute Meditation - Affirming Your Worth

Skylar Liberty Rose - Support for Midlife Women

4.9guided48 min

Manifest Miracles While Sleeping

Jason Stephenson

4.9guided71 min

You Were Always Worthy | A Soothing Sleep Talkdown

Jacob Evans

4.7guided5 min

Solar Plexus Chakra Meditation

Sarah Jane Chapman

4.8guided5 min

Start Your Day Feeling Great (5-Minute Morning Affirmations)

Darius Bashar

4.8guided16 min

Morning Gratitude & Abundance

Anaïs Skoutariotis

4.9guided7 min

Stay Strong With Your Decision

Andrew Johnson

4.8guided60 min

Embody The Goddess Energy & Open Up To Receive

Johanna Burkhardt

4.8guided9 min

Cultivate Confidence, Creativity & Inspiration

Jennifer Cray

4.7guided14 min

75 Guided Affirmations For Self Worth

Fabienne Sandoval

4.9guided7 min

Yoni Mantras

Rob Pross Wholeness

4.8guided5 min

Connecting To Your Sacred Place - 5-Min Daily Insight

Zoe Kanat

4.9guided23 min

Bringing More Abundance Into Our Lives

Darius Bashar

4.8guided25 min

Affirmation Meditation

Joanna

4.9guided12 min

Invoking The Goddess

Liza Colpa

4.9guided15 min

Believe In Yourself And Your Dreams

Darius Bashar

4.8guided5 min

Affirming Your Queendom

Shereen Macklin

4.8guided2 min

Fully Shine

Shana Kuehn

4.7guided10 min

Guided Mantra Meditation: I am Love: Aham Prema

Deva Vasuda

4.8guided26 min

Be The Person You Truly Want To Be

Linda Hall

4.9guided36 min

Repatterning Negative Beliefs (Schemas)

Attachment Repair

4.8guided10 min

Heart And Highest Self Reconnection

Amanda Sellers

4.8guided6 min

Self-Love For The Soul

Kimberly McClam Fisher

4.8guided15 min

Attracting The Energy Of Your Soulmate

Jenine Boser

4.8guided11 min

Detach From Overthinking - Connect With Your Inner Power

Kenneth Soares

4.8guided9 min

Leap Of Faith

Djenaba Kai Jones

4.8guided10 min

Invitation To Open To Your Full Self And A Happy Life

Rev Rachel Harrison

4.8guided14 min

Love Yourself: Generating Inner Compassion

Laurie Cameron

4.9guided26 min

Yoga Nidra For Throat Chakra

Amanda Lee

4.9guided39 min

Inner Child Meditation With Buddhist Heart Qualities

Attachment Repair

4.8guided16 min

Manifesting Worthiness By Cultivating Boundaries For Self

Liza Colpa

4.9guided20 min

Connect With Your Ancestors (Wisdom + Guidance)

Darius Bashar

4.9guided10 min

Take Time To Celebrate Yourself

Eileen Rose Miles

4.8guided6 min

I Belong To Me

Sam Marais

4.9guided4 min

Morning Prayer For Financial Miracles

Patrick Lynen

4.9guided9 min

Fate Loves The Fearless

Nikki Dyer

4.7guided15 min

Drawing in Positive Relationships

Rachel Alexandria

4.7guided33 min

Self Confidence 1: Re-Awaken The Confident You - Night

Trena Barnes

5guided30 min

Manifest More Money - Expand Your Energetic Money Container

Tracy Malone

4.7guided2 min

Affirmation - Self Worth, General Health & Wellness

Michelle Falanga

4.9guided12 min

Quiet The Nervous System, Find Your Calm Again

Pura Rasa

4.7guided21 min

Sitting with Not-Knowing

Julien Lacaille

4.9guided20 min

I Am Ready. It's Time To Fly!

Darius Bashar

4.8guided32 min

Overcoming Fear

Lou Redmond

4.8guided9 min

Cleansing Alchemy Meditation

Deepti (Breath * Affirm)

4.7guided8 min

Rise & Radiate: A Morning Meditation For A Blessed New Day

Oana Dragan

4.9guided5 min

How To Manage Nervousness & Fear

Justin Michael Williams

4.8guided19 min

New Beginnings Meditation

Polly O'Leary

4.9guided13 min

Affirmations For Trust

Selena Lael

5guided12 min

Lakshmi Mantra Meditation Practice 108 Repetitions

Mindy Arbuckle

4.6guided3 min

Morning Affirmations

Josie Ong

4.8guided7 min

Breathing With Mindfulness, Reset Your Intention

Amanda Sellers

4.9guided36 min

Priestess Vows And Implants Removal

Lorena Martinez

4.8guided8 min

Quick Meditation To Ace Your Interview & Land Your Dream Job

Oana Dragan

4.7guided8 min

Morning Practice: Release Fear And Say "Yes" To Life

Daniel Matallana

4.8guided44 min

Solar Plexus Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.9guided38 min

Activate Your Higher Self - A Guided Ceremony

Lindsay Schroeder

4.7guided6 min

Morning Energy Meditation; Energized & Ready For The Day

Shona Noyola - Paradigm Yoga

4.8guided10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.8guided4 min

Self Trust Affirmations: A Daily Practice

Joey Hayes

4.9guided24 min

Sleep Meditation: Unlock Your Full Potential

Jason Stephenson

4.9guided19 min

Lectio Divina: Conduits Of Living Water (Jn 7:37-38)

Mark Gladman

4.9guided65 min

Saturn Inspired Guided Meditation For Timelessness, Discipline, & Self-Doubt

Healing Vibrations

4.9guided17 min

Building Courage (Live A Life Of Creativity & Adventure)

Darius Bashar

4.8guided10 min

The Power Of Self-Love

Marlene Rhein

4.9guided5 min

Affirmations For Soul Alignment

Melisa Monti

4.9guided23 min

Old Year, New Year: Reflect & Vision

Jeanine Cerundolo

4.8guided34 min

Self Confidence 2: Access Your Inner Awesome - Day Program

Trena Barnes

4.9guided14 min

Make The Decision (Trust Your Heart And Intuition)

Eileen Rose Miles

4.8guided15 min

Guided Meditation To Live Your Best Life

Phoebe Garnsworthy

4.8guided11 min

Higher Self Meditation

Susan Burrell

4.9guided33 min

Goddess Sekhmet Psychic Protection Transmission

Steve Nobel

4.9guided31 min

Divine Waters

Brittany Lyons

4.7guided9 min

Reprogram Limiting Beliefs & Find Your Power And Peace

Michelle Chalfant

4.8guided80 min

Stepping Into Your Power

Jackie Spencer

4.9guided17 min

Dear Heart... An Unconditional Love Meditation

Darius Bashar

4.7guided3 min

This Too Shall Pass Meditation

Chelsea Pottenger

4.8guided6 min

Celebrating You And your Uniqueness

Crystal S

4.9guided11 min

Helping Your Anxious Inner Child Feel Safe: IFS Meditation

Dan Roberts

4.8guided8 min

Health Healing Affirmations For Vitality

Robert Christiansen

4.7guided10 min

Meditation For Confidence

Chelsea Pottenger

4.9guided30 min

Finding Your Edge

Lou Redmond

4.8guided7 min

Building Trust Power Affirmations

Betsy Finkelhoo

4.8guided4 min

I Can Handle This

Josie Ong

4.9guided21 min

Align, Activate + Awaken Your Chakras

Darius Bashar

4.8guided13 min

Coming Home To Yourself

Skylar Liberty Rose - Support for Midlife Women

4.8guided13 min

Sexual Energy Mastery For Men

Lisa Welsh

4.9guided8 min

Meditation With Self-Care Affirmations

Rachel Boucher

4.8guided7 min

Tapping Into The Great Power Within Meditation

Luke McLeod

4.9guided13 min

Cultivate The Feeling Of Celebration

Lucy Love

4.9guided16 min

Boost Your Energy (Guided Creativity Meditation)

Darius Bashar

5guided50 min

Abundance Prayer (Spoken And Subliminal)

Steve Nobel

4.8guided8 min

What If It's Safe To See The Beauty In Me? Havening Practice

Alison Potts

4.8guided5 min

Give Yourself Permission To Be The Best!

Joel Buckner

4.8guided16 min

Boost Your Immune System

Stuart Kaplan

4.8guided20 min

Full Moon Healing With Archangel Sandalphon

Tracy Gaudet

4.8guided12 min

10 Minutes Of Gratitude

Nikki Dyer

4.9guided16 min

Your Wake Up Call (Guided Meditation For Creators)

Darius Bashar

4.6guided5 min

Welcome A Brand New Day

JuneB

4.8guided21 min

Yoga Nidra For Divine Intuition

Sinead Duncan

4.9guided21 min

Vibrancy - Solar Plexus Meditation & Breathwork

Imani Chimo

4.8guided17 min

Morning Meditation: Believe In Your Potential

Lisa Whatley

4.9guided15 min

Embracing Emotional Awareness: Inner Clarity

John Siddique

4.8guided9 min

Welcome To Your Time

Whitney Gee

4.8guided18 min

Plant Seeds Of Confidence

Laura McDonald

4.7guided3 min

Shine! 3-Minute Morning Meditation

Amber Wolfe

4.8guided14 min

Miracle Manifestation: Aligning With Divine Grace Meditation

Jaclyn Albergoni

4.9guided11 min

Self Love EFT Tapping Meditation

Rev. Lotus La Loba

4.9guided19 min

Complete As You Are: A Journey to True Self-Worth

Lou Redmond

4.9guided19 min

Releasing Limiting Beliefs

Jonathan Lehmann

4.7guided6 min

Morning Momentum Self-Love Affirmation Meditation

Ryan Bean

4.8guided8 min

Connect With Feeling Universal Support (Meditation)

Therese Skelly

4.9guided17 min

You Are Safe Now (20 Minute Morning Meditation)

Darius Bashar

4.8guided3 min

Becoming A Magnet For Miracles

Nikki Dyer

4.9guided11 min

Parts Gratitude For Self-Compassion

Karina Mirsky

4.9guided9 min

Release People-Pleasing With EFT Tapping

Annie Moussu

4.8guided23 min

Free Yourself From Jealousy

Venerable Thubten Chodron

4.7guided8 min

Empower Your Morning

Alejandro H.

4.9guided17 min

You Matter (Self Love Meditation / Affirmations)

Darius Bashar

4.9guided25 min

Creating Your Week With Gratitude & Visualization

David Gandelman

4.8guided25 min

Breakthrough To Joy

Lou Redmond

4.9guided13 min

Faking Happiness Can Hurt You. Do This Instead

Justin Michael Williams

4.8guided22 min

An Uplifting Gratitude Practice

Linda Hall

4.8guided4 min

Christian Affirmations For The Self

Camy Kennedy

4.8guided12 min

Increase Prosperity Affirmations and Meditation

Robert Christiansen

4.8guided30 min

Manifesting The Best Version Of Yourself (Guided Meditation)

Shriyanka Sene

4.9guided181 min

The Healing Collection For Anxiety & Sleep

Sleepy Cat Meditations

4.8guided7 min

Connect To The Energy Of Abundance

Therese Skelly

4.8guided13 min

Morning: "I Am Enough" Meditation

Steven Webb

4.9guided13 min

Rich Yoni | Womb Space Love

Kris Lingham

4.7guided17 min

Self Compassion

Neil Tranter

4.9guided8 min

A Prayer And Blessing For Your Business

Therese Skelly

4.9guided1 min

Great Spirit: Prayer For Creativity

Marisa La Fata

4.9guided15 min

Stop People Pleasing (Guided Meditation For Over Givers)

Darius Bashar

4.9guided21 min

I Am Safe, Seen And Soothed

Darius Bashar

4.8guided11 min

Lightworker Chakra Alignment & Affirmations

Jungjin Moon

4.9guided9 min

Safe With Success - EFT/Tapping For Abundance

Amanda Hudson

4.9guided11 min

Sodalite - Communicate Your Needs

Rebecca Stuart

4.8guided20 min

I Am Enough: Self Confidence Meditation

Ellie Grace

4.8guided31 min

Releasing The Old And Embracing The New

Holly Boullé

4.8guided11 min

Sound Meditation Practice To Cultivate Presence (With Himalayan Bowls And Koshi Chimes)

Shawn Moore

4.9guided20 min

Easing Into Self-Love

Juel McNeilly

4.8guided9 min

Remove The Mask And Live Your Authentic Life

Jessica Leigh Zubchevich

4.9guided18 min

Unleash Your Voice (Guided Confidence Meditation)

Darius Bashar

4.8guided7 min

Inculcating Self-Love

Devin McCrorey

4.9guided7 min

Curly Black Hair, Brown Silky Skin

JuneB

4.8guided15 min

Full Moon Eclipse In Leo: Catalyst For Change

Josephine Sorciere

4.9guided18 min

And Then What – A Meditation On The Now

Tony Brady

4.8guided27 min

Solar Plexus Activation

Carla Azuakolam

4.8guided5 min

30 Affirmations To Feel Good Anytime With Music

Barbara Faison

4.8guided10 min

Beginners Morning Meditation For Inspiration (10 Mins)

Fleur Chambers

4.9guided4 min

Supercharged Activation Breathwork

Ari Rubens

4.8guided9 min

Skin Healing Guided Visual Meditation

Cleo

4.8guided3 min

Money Affirmations - No Intro

Sunflower Seed Meditations

4.7guided12 min

Morning Affirmations For Success And Abundance

Bob Baker

4.8guided14 min

Sacred Smoke ~ Meditation To Let Go Of Limiting Beliefs

Jamie McCall

4.8guided10 min

Assertiveness: A Guided Solar Plexus Chakra Cleanse

Healing Vibrations

4.8guided33 min

Spirit Animal Guide Meditation

Steve Nobel

4.8guided13 min

Overwhelm Slow Morning Help

Revibify

4.8guided12 min

Mindbody Reset Meditation For Calm, Wisdom, And Confidence

Steven Webb

4.8guided2 min

Daily Motivation: Today Is A Good Day (Short Version)

Joe Stuczynski

4.9guided15 min

Healing & Beyond With The Gorilla Guiding You

Sagittarius Way

4.7guided2 min

I Accept Myself - Affirmations For Positive Self Image

Veronica Clark

4.8guided7 min

Return To Sender: What To Do When People Are Negative

Elizabeth Pyjov

4.9guided14 min

Effortless Presence: Nurturing Stillness - Meditation 88

Henrik Lennartsson

4.8guided18 min

Remembering Your Innate Goodness

Fleur Chambers

4.8guided38 min

Feel Love In Your Body | Somatic Compassion Embodiment

Jordyn Roe

4.8guided7 min

Everything Will Be OK - Soul Love Meditation

Faith Freed

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.