Meditation for letting go and trusting more deeply in the divine.
So get yourself nice and comfortable making sure you're not going to be disturbed for a good 20 minutes.
Take some nice deep breaths letting go of anything and everything you've been thinking about and working on and planning and running through your mind so far today.
Just this is your time now to let that go.
Deep breath in,
Breathing in,
New clarity,
Vitality,
Breathing it right into your being and breathing out tension,
Tightness,
Anything you want to release just shaking it off,
Letting it go for now.
Pick it up later if you like but just for now letting it all go.
Letting your breath return to a natural rhythm and letting the breath lead you into your inner world.
Noticing the breath coming in and watching the breath going out.
Every breath taking you a little bit deeper into yourself,
Relaxing your muscles a little bit more.
Letting yourself be supported by whatever furniture you're resting on.
And imagining yourself now somewhere beautiful in nature.
Imagine it is the perfect day,
The weather is just right,
Just the way you like it and you can feel the warm sun on your skin and you can smell the amazing scent of nature all around you.
And as you take a deep breath of that scent it brings a rush of well-being all through you.
Imagine yourself going for a walk through this beautiful nature place.
You're listening to the sounds of nature and enjoying the beautiful colours that are around you.
Having a sense of openness and freedom.
As though right now you are on holiday and there's nobody needing you,
No appointments in your diary,
Nowhere you need to be at all.
There's just time and space.
And as you're wandering through this beautiful place in nature start to ponder the thing that you're wanting to have happen in your life,
The outcome that you most desire.
And say a little intention to the universe about this.
It is my intention that.
.
.
And as soon as you said that and made that intention and that decision,
The forces of the universe were activated and you are now joined by two of the most benevolent,
Wise,
And kind beings walking beside you now.
Just their presence makes you feel so loved,
So supported,
Guided.
You just know so deeply that everything's going to be okay.
And these two beings are taking you to a pathway.
And you're walking along here together.
And this pathway eventually leads to a wharf.
You're walking down the wharf.
At the end of the wharf is tied the most amazingly beautiful yacht.
And you sense and know deep down that these two beautiful benevolent beings,
These guides,
Are taking you to the destination that you've decided you want,
Your intention that you declared.
They're taking you to that.
So you willingly go with them onto this boat.
And they make you very comfortable.
You settle down in a hammock or a deck chair or some other really comfortable and luxurious seat.
And they take care of the details,
Getting things ready.
And then they open up the sail of the boat.
And they call in an even higher power,
The higher power that governs the whole universe.
And that higher power starts to move the boat.
And you are just relaxing.
You have done the work of making up your mind about your destination,
Making a choice and stating a clear intention.
And now you know that you can relax and let this higher power put things together for you in a way that you know that you couldn't do with your limited perspective.
The higher power knows the bigger picture and can set events and opportunities into motion that you would never have ever thought of.
So you relax and let it go.
Let something take care of it that knows best how to take care of it.
And you are just relaxing,
The benevolent beings are providing you with everything you need.
And you're letting go of control.
You're thinking thoughts along the lines of,
I completely trust in a higher power to guide my life.
I know that I'm on track,
I'm right where I need to be.
I let go of fearfully trying to control things.
And instead I come into this peaceful place within myself.
I relax.
I give it over.
I allow myself to feel good because then I will know more clearly what to do.
A higher power loves me more than I will ever know.
This higher power wants the best for me and is 100% on my side.
I can relax and trust that I'm going in the right direction and that everything will work out.
I trust that no matter what happens,
I will be okay.
I am safe here in the universe.
I am loved always.
I let go and let love in to show me,
Guide me,
Provide for me.
I am so,
So happy.
And now your boat is pulling up to another wharf and the beautiful benevolent beings are tying the boat,
Anchoring the boat and guiding you safely onto the wharf.
Where you're walking along and into the outcome that you intended.
It has happened.
It is here.
Right now.
And you're stepping in to that,
The full manifestation of it.
See how everything came together.
And it all just worked out.
And this happened.
What you intended.
It's here.
Really imagine and feel how that feels.
That Think of a word that you would use to describe this feeling of how it feels,
Having made it,
Having got here,
Having realised this intention,
What one word could remind you of this feeling later.
Okay and now it's time to come back,
But any time from now on when you want a little boost of this energy,
Remember that word,
Say it in your mind and it will bring back the feeling in your body of your manifested outcome.
And in this way you are setting your GPS,
You are continually coming back into alignment with what it is that you've decided.
And as you trust and let go and follow your divine guidance,
It is here.
So taking a deep breath,
Wiggling your toes and fingers,
Slowly reorienting yourself back to everyday awareness,
Ready to get on with the rest of your day,
Remembering that word that you chose,
Letting it fill your being with that amazing feeling and carry that feeling around with you for the rest of the day,
For as long as you can remember.
May blessings be to you.
