I Believe In Myself (Affirmations For Positive Energy)
This guided meditation and affirmations for positive energy will help you fully embody the thought, I believe in myself. It's always helpful to start our days with nourishment -- to feed and fill our mind, body, and spirit. Are you ready to believe in yourself like never before? (If you're unsure allow me to share some of my belief in you.) You can always choose to start your day with healthy, supportive thoughts and ideas. Optional journaling prompt: Spend some time in your Morning Pages today and write your own affirmations. You can start with: • I am … • I believe … • I feel … • I see … • I hear … • I allow … Or, create your own from scratch. What matters most is that they have meaning for YOU. Have fun with this—don’t overthink it. Just keep writing, and if you find 1-2 affirmations that really resonate, write them down at least three times and see what happens.
Meet your Teacher
Toronto, ON, Canada