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24:33
Positive Birth Affirmations For A Peaceful Birth Experience
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.2k
Please listen to these positive birth affirmations at the end of your third trimester and during labor to help you feel calm, confident, and at ease. During pregnancy, these affirmations will help you to mentally prepare for birth. For maximum benefit, listen to the audio in bed, or whilst relaxing, to fill your mind with calming birth associations. During labor, the affirmations will help you to relax more deeply and trust your body and your baby throughout the birth process. I hope you enjoy listening. Thank you for tuning in.
AffirmationsBirthRelaxationCalmConfidenceTrustSupportBreathingHormonesPositive Birth AffirmationsBody TrustLaborDeep BreathingHormone RegulationContractionsInstinctsMaternal InstinctsPositive VisualizationsVisualizations
Meet your Teacher

Anja Moncrieff
Manchester, UK
