30 Affirmations To Feel Good Anytime With Music

These 30 affirmations will energize you and can be used anytime and anywhere. Connect with yourself and raise your vibration. You can start your morning with these affirmations or take a break and listen to keep you vibing high. Music is included.

Transcript

Greetings,

I'm Barbara J.

Faison,

Your Mindfulness in Meditation Ambassador.

Enjoy these energy balancing affirmations.

Feel free to repeat after me or just allow the words to resonate in your body.

Listen as often as you can and begin to notice a change in how you feel.

Let's begin.

Place your hands in your heart space area.

Take a deep breath in through your nose and out through your mouth.

You can keep your eyes open or close them if you prefer.

Repeat after me.

I feel safe and grounded.

Love my body.

I am enough and worthy of love.

I feel strong and wise.

I radiate love and joy wherever I go.

Peace and grace are my constant companions.

I am worthy.

I am vibrant and healthy.

I flow with ease in all my activities.

Peace is my natural state of being.

I own my talents,

Abilities,

Gifts,

And skills.

I trust myself more than ever.

All is well in my world.

I am grounded in all areas of my life.

I let my creativity flow.

I allow ease and flow in all my affairs.

My body exudes confidence.

I trust the process of life.

I feel strong and capable.

Love myself.

I am loving.

I am loved.

Lovable.

I speak kind and loving words to myself with ease.

I trust myself.

I am supported in my life.

My relationships are nurturing and supportive.

I accept my feelings as valid.

I am wise and make the best decisions in the moment.

Everyone wants to help me.

The right resources are lining up to help me right now.

Take another deep breath in through your nose and out through your mouth.

Open your arms wide.

Bring your arms around you to embrace your body and give yourself a big hug.

Hold on for a few seconds until I tell you to stop and smile as you're hugging yourself.

Keep hugging yourself.

Okay,

You can relax your hands.

Listen to these affirmations as often as you choose.

Continue to train your brain with positive programming.

Until next time.

Reviews

Barbara this is beautiful and so is your smiling voice! Thank you.

Really wonderful! Thank you!

Beautiful affirmations to ensure a positive and constructive day 🦋

Wonderful “pick me up” meditation. Thank you and Namaste

I enjoyed listening & repeating, thank you for allowing time to do this. The music is a lovely touch & made the Affirmations more real 🧡🕉️🧡

Awesome! Thank you for a great start to my day. 🌸☀️🌸

Thank you. 🙏 I enjoyed this session. The music and the tone of your voice was nice, and the background music was just right not to loud as in other practices I've listened to.

Thank you for this wonderful start to my morning Barbara! With gratitude and love 💕 🙏🏼💕

I had that saved before, and it’s wonderful as always!

Blessings of gratitude for this great affirmations in self love and appreciation🙏

Thank you Barbara! Love these affirmation videos you make ❤️🙏😇

Excellent way to begin the day. I enjoyed these affirmations very much.
Thank you 🙏🏻

Barbara, you are my favorite ambassador for peace. Yet in all the years this is my very favorite meditation. 🙏🏽

Awesome! Thank you Auntie Barbara for a wonderful affirmation session 🤲🏾♥️🙏🏾

A wonderful combination of affirmations. Can’t wait to take your course! 💞

Another awesome set of affirmations! Thank you! ✨️
Everything comes to you in the time it's needed ⏳️

😃👂 You can tell I've been listening to your lessons alot because I've started saying "Be well" at the end of conversations 🤩