Morning Gratitude & Abundance

Begin your morning with a focused and grateful heart, ready to attract positivity and prosperity into your day. Cultivate a clear perspective on the blessings around you, fostering a sense of appreciation and abundance.

Transcript

Good morning and welcome to this meditation for starting your day with gratitude and abundance.

Allow yourself to comfortably lay down or sitting up straight,

Roll your shoulders up and back or its gently lengthen out your spine,

As you take a deep breath in,

Feel how your belly expands as you welcome in this new energy of today and as you exhale,

Exhaling out all the old,

All the stuck of yesterday or tonight,

Breathe in,

Feel your belly rise,

Feel the newness enter into your world today,

Breathe out,

Feel your belly fall,

Feel yourself breathing out any old energy.

Now place your hands on your heart and start breathing into your heart space,

Feel yourself connecting to a sense of gratitude,

Allow everything and everyone you are grateful for today to unfold before your eyes on a screen of gratitude,

See and feel all the blessings in your life playing out in front of you,

Allow this heartfelt gratitude to expand from your heart and fill up every cell of your body with warmth and appreciation.

From this high place of gratitude,

Imagine with your next inhale you are breathing in and welcoming abundance into your life,

With each exhale release out any worries,

Doubts or limitations that might be holding you back,

Allow your breath to invite in and welcome the energy of abundance and positivity,

Feel yourself making room for this new brilliant energy.

As you continue to breathe,

Visualize your day unfolding with grace,

Abundance,

See and feel yourself attracting new opportunities,

Connections and experiences that bring you joy,

Freedom and fulfillment,

Allow the feeling of abundance and gratitude to melt into one,

Allow your imagination to soar wide and beyond your wildest dreams,

Knowing that there is enough for everyone,

Also for you,

See yourself in this space now and let this feeling of abundance and gratitude expand,

Breathe it out now and send out this energy into your day,

Infusing it,

Allowing it to become a guiding force as you move through your day,

Take a moment to set an intention,

What is your biggest desire,

Allow yourself to form a positive statement,

Now let your intention go,

Leaning into trust,

Faith that the universe is conspiring to support and uplift you and repeat the following affirmations to yourself.

I am open to receiving miracles into my life,

I am open to receiving blessings into my day,

I am abundant,

I am ready to take the next steps towards my dream life,

I am worthy of a life filled with joy,

Bliss and ease,

I am worthy of a life filled with health,

Wealth and bliss,

Any challenges that I face are there so I can overcome them,

Learn and grow,

I am a magnet for joy,

Success and love,

I am deserving of my deepest desires and biggest dreams,

I am worthy of my deepest desires and biggest dreams,

My energy and mindset are aligned with what I want to attract into my life,

My energy and mindset are aligned with what I want to attract into my life,

I elevate my vibe and radiate joy,

Wealth and happiness,

I elevate my vibe and radiate joy,

Wealth and happiness,

A consistent flow of abundance courses through my body,

Now raise your hands up towards the sky and coming from the bottom of your heart,

Repeat to the world,

To universe,

To God,

Thank you,

Thank you,

Thank you.

Allow yourself to dance,

To move,

To embody this feeling good in your life.

When you are ready,

Gently open your eyes and carry this sense of gratitude and abundance with you through your day.

Remember,

You have the power to create your own reality.

So go and make some magic.

My name is Anais,

Have the most beautiful abundant day ahead.

Reviews

Simple. Relaxing. Mindful. Great way to start the day.

Beautiful way to start my day with an open and grateful heart. Thank you.

Thank you for this pool of deep calm at the start of my day, Anais. ♥️🙏✨

A lovely morning meditation- thank you for your calm gentle words. 🙏

A beautiful, peaceful guide to loving yourself and knowing you capable of creating and manifesting your desires. Thank you 🙏

I loved this very grateful for this uplifting meditation
Thankyou. Love your voice and the words, music ☺️👏👏

Beautiful way to start our day with appreciation, abundance and love! Thank you for sharing this powerful and magical meditation! 🧘‍♀️💜💫✨💛🙏🩵

Your soothing and gentle voice made it easy to focus on this meditation, which I received wholly. It was an uplifting, encouraging, and inspiring way to start my day with intention and gratitude for a being awake in this new year.

Beautiful meditation and affirmations for abundance.✨

Oh wow, this was absolutely beautiful. I‘m a big fan of morning meditations and you’ve included everything that I think a good morning meditation needs for me. It was fantastic and I feel so joyful and energized. Thank you thank you thank you ☺️

Love how this meditation super-charged the start of my day and helped fill me with gratitude, eager energy and a positive mindset. Thank you. 🙏❤️

So peaceful and exactly perfect practice of live and gratitude. 🙏🏻

Such a lovely meditation, I can’t wait to try it daily, I already feel refreshed and full of gratitude, thank you 🙏🏼💜

Loved this morning gratitude practice!!! The affirmations felt true and real in the core of my being 🌅☀️

That was So joyous and clearing of unwanted thoughts to abundance of happiness and love. Thank you so much ✨🙏🏽

Thank you for the affirmations, it helped me realize the potential that is mine for an abundant life.

Very calming and uplifting - will save and repeat 🙏

Beautiful way to start the beginning of my new week 🌟 Namaste 🙏🏻