Namaste,
This is an affirmative healing session designed to vibrationally match your natural inner expression,
Authenticity,
Truth,
Creativity.
This journey will take you initially to meet what you truly feel,
Using the healing energies of divine acceptance.
We will utilize these unity consciousness principles to vibrationally anchor divine expression,
Divine authenticity,
Freedom of being,
Creativity and awakening of your divine gifts.
Use this to awaken your inner expression and celebrate your light.
Beginning with your breath,
Taking a deep breath in and a deep breath out,
Using your breath to arrive to this moment.
Each breath letting go of whatever it was you were doing prior to this session.
Each breath arriving into the timelessness of this moment.
Deep breath in,
Expanding.
Deep breath out,
Opening.
Using the breath to invite the light within.
Allow these questions to ripple through your being.
Some may have answers,
Some may yield more questions.
What is your current relationship with your expression during this time?
How do you feel in relationship with your creativity?
Your sense of authenticity?
Do you have clarity around your truth?
What feels true for you?
How free do you feel during this time to be who you are?
Taking another deep breath in and deep breath out,
Let us begin by creating a sacred space,
Visualizing a beautiful light beginning to surround you,
Creating a bubble of energy,
Brimming with vibrational light holding you in this sacred,
Safe,
Protective space.
As we open up the chakras one by one,
Just knowing through intention your chakras are responding by opening and expanding,
Beginning with the root chakra,
Breathing in as we ask the root chakra to open,
Glow and expand.
Moving up to the sacral chakra,
Breathing in as it glows and grows and expands.
Moving up to the solar plexus,
Breathing in as it glows,
Grows and expands.
Moving up to your heart chakra,
Breathing in as the heart glows,
Grows and expands.
Moving up to your throat chakra,
Breathing in if you need glow,
Grow and expand.
Moving up to your third eye chakra,
Breathing in as it glows,
Grows and expands.
Moving up to your crown chakra,
A thousand petal lotus on the top of your head as it glows,
Grows and expands.
Taking awareness to a ball of light just above your crown,
Representing universal consciousness This white,
Pure light,
Divine light,
Pours down,
Meeting each of your chakras one by one,
Filling up your body,
Your arms,
Your chest,
Your legs,
And flowing down through your root into the planet,
Rooting you into the earth.
Take a deep breath in and a deep breath out as we honour this multidimensional connection.
Here taking awareness to the inner realms,
The inner planes of your consciousness.
See yourself standing upon the grass of your inner realms,
Beautiful lush grass soft against your feet.
Here four pillars of light materialise around you,
Rising up into the heavens as you stand in this sacred open temple.
We call in supreme compassion,
Manifesting here as beautiful,
Golden,
Soft streams of light.
The light of source that gently shimmers down from the heavens,
The light of absolute acceptance.
Letting it soften your field,
Relaxing,
Opening,
Nurturing.
Here we call in any parts within that feel inhibited,
Withdrawn,
Blocked,
Perhaps fearful or doubtful of expressing,
Of being seen.
As these parts emerge into the light,
They are blessed by the light.
We allow them to be as they are.
Each aspect simply wants to be acknowledged.
Here in this moment this isn't about denying these parts,
It is knowing they are also teaching,
Teaching you something by being as they are.
These insecurities serve a purpose as they are,
As we accept them as they are.
Taking a deep breath in,
A deep breath out as these streams of light bless,
Nurture and hold space for these aspects.
Now tune into your soul presence as you recognize there is a part of you that is yearning to be more.
We celebrate this part as you take a deep breath in and a deep breath out.
The light around you begins to shift from its golden streams to sparkling,
Crystalline,
Illuminating.
The light falls with a beautiful glowing intensity and as it falls you sense before you a glowing light that is approaching.
As this light approaches you,
It begins to take form as you recognize it is a beautiful version of you.
One who is aligned with the unique sacred expression of who you are,
Brimming with radiance and freedom of being.
As you gaze upon this beautiful being,
You feel the exuberant light that is emanating from them.
It is full of creativity,
Expression,
Freedom of thought,
Of emotion,
Of being.
Full of ideas,
Inspiration,
Imagination.
This being is free of inhibition,
Of their thoughts,
Feelings and desire to express.
This is the natural state of who you are,
Free to be who you are.
Take a deep breath in and breathe out.
There is such a sense of beauty simply being in the presence of this being around you.
This being is grounded,
Embodied in their expression,
Connected to the earth and anchored in their soul's gifts.
They recognize and are in knowingness of the beauty of their gifts and wish to share it endlessly.
Recognize you are meeting yourself,
Simply without the inhibitions to your expression.
This being still has insecurities about their expression and creativity,
Yet they are accepting,
Loving and even amused by their own insecurities.
Their energy is magnetic,
Because they are comfortable with who they are and who they are not.
They are in love with their own personality,
Their treats,
Their strengths and their flaws.
They are thriving simply by surrendering to what is within.
They are in touch with their unique,
Sacred expression.
They are knowing that the expression that emanates from them is a window into the divine expressing through them.
This allows them to access their authentic nature,
Their authentic creativity,
As it flows effortlessly through them,
With abundance.
This is the creative,
Inspired,
Expressionful part of you.
They are already here,
Within you.
As you look at this being in front of you,
In this experience,
You see a beautiful stream of light flow from their throat chakra and their solar plexus chakra towards your own.
It meets you and offers you an energetic code that transfers their own wisdom,
Insight,
Strength,
Expression,
Authenticity,
Truth and freedom.
Using your breath to receive this flow.
Deep breath in,
Deep breath out.
Deep breath in,
Deep breath out.
And again,
Another deep breath in and a deep breath out.
We ask for the supreme light that is falling to begin to bless this connection.
The light transforms into mystical stardust.
This mystical light falling as snow upon your field.
Taking another deep breath in and deep breath out as you allow these words to ripple through your being and you may wish to repeat after me.
In this moment,
I honour my expression.
I honour who I am.
In this moment,
I honour all of me.
All of what makes me.
All of my emotions,
My thoughts,
My experiences,
My flaws and my strengths.
I am in touch with my sacred expression.
I allow my natural creativity,
Inspiration,
Expression,
Authenticity and truth to flow from within.
I allow my light to be seen.
I feel the great expression of Source flow through me.
As I allow this expression outward,
I allow others to experience the unique divinity that flows through me,
Through my expression,
My personality,
My human nature.
I honour the unique expression of the divine that lives within me.
I gift the world my unique divine expression.
I am worthy of my expression.
I am worthy of my creativity.
I am worthy of my gifts.
In this moment,
I honour the undulating expression within me.
I allow it to flow through me,
To radiate my vibration,
My frequency,
My authentic nature.
I celebrate my light.
I ask for guidance and direction to help me ground my creativity and expression.
I surrender my fears,
Doubts and worries to liberate my expression.
I embrace freedom.
Freedom to think,
To feel,
To create,
To be who I am in this moment.
I embrace my authenticity as a guide for my expression.
I allow my authenticity to lead the way,
Honouring my real feelings,
My real thoughts.
I celebrate my mistakes as beautiful teachers in refining what is calling me.
I am an eternal student of my expression.
Taking a deep breath in and a deep breath out.
Feeling these words flowing through your cells as this mystical stardust falls upon you.
Recording this within your being.
Every cell singing this vibration.
Taking a deep breath in and a deep breath out.
Drawing your energy back into your body as we give great gratitude to this sacred divine expression before you.
This glowing light form beginning to merge back into your consciousness.
Honouring the sacred temple around you as you breathe back into your body.
Taking one hand to place upon your heart chakra in the middle of your chest,
The other hand to place upon your belly.
Just feeling your body as you take a deep breath in,
Deep breath out.
As we close down the chakras,
Breathing all chakras into manageable size.
Taking awareness to your root chakra.
Breathing up from Mother Earth and breathing out into your reality.
Breathing up from Mother Earth and rippling this out into your reality.
Feeling your roots travelling into the earth,
Grounding,
Anchoring.
Arriving into this expanded reality where you are open,
You are loved,
You are blessed.
Taking another deep breath in,
Deep breath out.
As we give gratitude to Great Spirit,
Mother Earth,
All of creation and this unique divine expression.
Hearing these words.
Blessings you on your journey.
Namaste.
