Align, Activate + Awaken Your Chakras

Aligning, activating, and awakening the chakras increases the chances divine energy will flow through us.

This 20-minute guided meditation will help you do just that. Join me to awaken the power within!

Transcript

Good morning and welcome to The Artist's Morning.

My name is Darius and I am so grateful that you and I get this time together.

Let's begin our practice.

If your eyes are open,

I'd like to invite you to gently close them now.

As we begin to go inwards together,

Connecting with your breath,

Noticing if it's shallow,

If it's deep,

Does it have a noise this morning?

Maybe it's very quiet.

Let's begin to take deeper breaths here together,

Breathing in and letting it go,

Giving yourself the opportunity to truly arrive in this moment,

To land in your body.

Taking a moment to allow our system to catch up.

Wherever you've been,

We are calling that energy here into the present.

Wherever you're going,

We are calling that energy here into the present.

Imagine you are pulling the past and the future potential into your center,

Into your heart.

Our practice today will be on the theme of accessing power.

Our practice today is an exploration of power sources that are within all of us.

Sometimes people refer to these power sources as chakras.

Maybe you've heard about chakras before.

Maybe you are an expert.

All you need to know is there are these power centers that run from the top of your head all the way down your body to your sit bone,

To your root.

And when we can align these power sources,

We have the ability to activate them and awaken them.

To activate them and awaken them.

When we are able to align these power sources within us,

We increase the chances of God,

Of universe,

Of a divine energy being able to flow from the top of our heads down our foreheads,

Our third eyes,

Our throats,

Our hearts,

Our solar plex,

Our sacral,

Our roots.

You don't need to overthink this.

We don't need to be technical here.

It's actually quite simple.

Taking a moment to feel your body,

To feel the energy,

The aliveness,

Whether it's loud or really,

Really subtle inside you.

Are you able to feel and tap into your own life force energy?

A breeze,

A wind,

A soulfulness that works through your body,

Your breath,

Your cells.

There is life,

Powerful,

Magical,

Divine life force energy alive within you.

With your permission,

I will guide you now to align,

Activate,

And awaken your chakras.

Let's take a nice deep breath here,

Breathing in.

As we breathe in,

We get a little taller and we let it all go.

Our shoulders are back,

Our heart space is open,

Our spines are comfortable but tall.

Slightly upright positioning already begins to align these power sources,

These chakras.

As we breathe,

We pull from the root,

Your sit bone,

And you pull up your sacral around your belly button,

Your solar plexus,

Your heart,

Your throat,

Your third eye right between your eyebrows,

All the way up to your forehead.

You don't need to remember all this,

You just need to know there is a line of chakras directly down your center and we pull from the bottom all the way up to the top.

And it's just breathing,

But this breathing begins to pull the energy sources together.

Let's take a deep breath here together from our root all the way up to our crown,

Breathing in.

Holding at your third eye,

Your pineal gland is here,

Holding,

Holding,

And letting it go.

Once again,

Breathing from our root,

Pulling the energy up the center of our body all the way up to our crown,

Holding there,

Imagining these energy sources pulling together with our inhale and aligning and letting it go.

Continuing to breathe at your own pace,

Finding comfort and ease here.

Imagining now from the sky,

There's this beautiful light,

It's golden,

It's warm,

It's soothing and comforting.

And this light from the sky begins to pour down,

Down,

Down,

Down,

And it hits your crown.

And it feels incredible.

And as it hits the top of your head,

Your crown,

It fills and it works its way down your forehead,

Your third eye,

And it activates and awakens something inside you.

And it works its way down your throat and immediately there's an aliveness.

Your throat continues working its way down until it hits your heart and something magical happens with this light,

This divine light hitting your heart.

And it almost shoots down your arms in the most comforting,

Awakening way possible.

And it continues flowing down your solar plex.

Activating,

Awakening.

Continues down your sacral,

Near,

Above and below your belly button,

Working its way all the way down to your root.

And then continuing to flow and fill your legs,

Your toes.

And in this place,

I just want to leave some space for you to feel,

Feel the power that exists inside you.

Feel the support that is available from all around you.

Align,

Activate,

Align,

Activate,

Awaken.

Align,

Activate,

Awaken.

Align,

Activate,

Awaken to your artist.

Is there something inside you that is building?

Is there a vision?

Is there a creation?

Is there a project?

Is there a relationship?

Is there something inside you that is awakening?

Align,

Activate,

Awaken.

This is our last song this morning.

I am going to stay quiet and allow you and the infinite power that exists inside you to connect,

To listen to each other,

To support each other,

And maybe to have some fun.

Bravo,

Dear artist.

Bravo,

Dear creator.

You made it to the end of this meditation and I'm so grateful for that.

Let's take a moment to come back to our bodies.

Let's take one last deep breath together here.

Breathing in and gently letting it go.

There's so much power in each and every one of us.

And often as a creator,

Just like you,

Just like all of us,

I tell myself the most important thing I need to do as a creative being is to open my heart and make space for God to flow through.

Open my heart and make space.

And when we align our chakras,

When we activate them,

When we breathe into them,

This glorious space,

This vessel inside all of us is ready to receive.

For those that are joining live at the artist morning,

I'm going to put 20 minutes on the clock and give us a journaling prompt to continue this exploration.

Of course,

If you're joining us on a replay,

Perhaps on insight timer,

You can do the same.

Put some time on your own clock,

Get your journals and see what's here and ready to be expressed through you.

Thank you once again for meditating with me.

My name is Darius and I will see you next time.

Reviews

Thank you for your commitment to exposing your listeners to the God influence and introducing the Chakras to the listeners as well. Being in tuned to my third eye and heart chakra is so important to me.

I needed this midday reset. My energy fields were low. I feel amazing .

Wow, a lot came up withis one. Wow. Thats All I got. Thank 💙 you

Beautiful thank yoy 🙏🏻 feel centred & calm to begin my morning

This felt super intense (in a good way) for me this morning. I could feel the energy running through, and that last song was like an exclamation mark 🙌🏼🙏🏼

Thank you for the alignment and activation. Wonderfully done.

This was such a beautiful and vitalizing meditation. I feel confident and hopeful 💜

Deeply enjoyable and restorative! I am also grateful for the new content. Thank you for your time and energy this morning! Blessings to you this week 🙏

A wonderful meditation, as always ✨️ Feeling more powerful and also more trust now. After the meditation I also feel more at ease. It was exactly what was needed. Thank you Darius for this amazing experience 🙏❤️ To anyone who reads this: I wish you the best ❤️

Beautiful 💜 Thank you Darius. It is always a delight to spend these sacred moments in meditation with you my friend. Sending you love, light, joy and peace to guide you throughout your day. Go gently my friend 🙏🏻💜😊🕊️🪷

As always, the gentlest message I so needed to hear today.

Wow! It was amazing! Thank you!
Sending you light and love.

What an amazing journey! Full of awakening, tingling and lightness! As the energy light filled me from head to toe I had a vision of a colorful prisom radiating it was brief but so beautiful.
I always feel amazing after a meditation with you my friend.
Thank you for your gift to lighten my world. Can’t wait until next time. 🙏🏻💕

That was really nice. Gentle and powerful. A nice way to start the day ! Thank you for that 🙏🏻💕