10 Minutes Of Gratitude
12:29
12:29

10 Minutes Of Gratitude

by Nikki Dyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

A 10-minute guided meditation for moving on from old habits, having gratitude for how certain habits have served you, and how to clear your mind for a new beginning. A new beginning doesn't give us a true, fresh start unless we’re intentional about it. A clear understanding of what exactly it is you’re going to leave behind. Of what it is you have completed. Let go of old habits that no longer serve you.

GratitudeMeditationNew BeginningsSelf AwarenessPersonal EmpowermentHabit ReleasesVisualizations

Meet your Teacher

Nikki Dyer

California, USA

Meet your Teacher

Nikki Dyer

California, USA