Daily Motivation: Today Is A Good Day (Short Version)

This 2-minute upbeat motivational track (short version) reminds you that you matter. “Your voice matters. Your feelings matter. Your heart matters. Your thoughts matter. Every micro cell of your being matters because you came from a Divine Source of vast infinite love that is inclusive and joyous. That’s it.” Happy listening, hope it inspires you to have a great day! The extended version is available through the Insight Timer Premium Plus program.

Note: This track is meant to pick you up and get your energy moving. Best played with volume up while driving, taking a walk, starting your day, waiting in line at the grocery store or wherever you need to be inspired to be you. If you're looking for a calming, relaxing experience, I'd recommend instead listening to any of my guided meditations. Thanks!

Transcript

Hi.

In case you haven't noticed,

Today is a good day for a good day.

No excuses,

No explanations,

No more reasons why it shouldn't be the most amazing,

Joyous day of your life.

Joy doesn't always mean that you're bouncing off the walls.

It just means that you're present,

You're grateful,

And you're content to be where you are,

What you are,

Who you are,

Wherever you are.

It means that right here,

Right now,

You're going to stop worrying about what other people think.

You're going to stop thinking you should be living somewhere else or doing something else altogether.

That's all just distraction.

In this moment,

You are where you're meant to be.

You're doing what you should be doing.

And most importantly,

You are being who you are meant to be,

Which is perfectly you.

So embrace your uniqueness.

Embrace yourself with a capital S because you're worthy,

You're loved,

You're important,

And you matter.

Your voice matters.

Your feelings matter.

Your heart matters.

Your thoughts matter.

Every microcell of your being matters because you came from a divine source of vast,

Infinite love that is inclusive and it's joyous.

That's it.

There's no judgment.

There's no vengeance.

There's no guilt.

Those are all man-made constructs to limit your glory.

So stop believing all the nonsense and start being you today,

Tomorrow,

And forever.

So right here,

Right now,

Give yourself a break and allow yourself to let go of the junk and start being joyfully you.

And always remember that this second,

This minute,

This hour,

This day,

This week,

This month,

This year,

This lifetime,

And every lifetime hereafter is going to be abundant,

Creative,

Joyful,

And full of confidence,

Love,

And happiness because you,

My friend,

Are worth it.

Until next time.

Reviews

Excellent! I’m ready for anything! Thank you..

Sooo lovely thank you 🤩 Today here I come ✨💪🏽
Thank you for this energetic boost !!! 🌞

I appreciate you being here on Insight Timer and sharing this uplifting meditation experience 🙏🏼

Excellent! Embrace enthusiasm you have in words, voice & music. It supports your intention!
Namaste! Sherry

That was great, thank you. Quick reminder which probably everyone needs at least from time to time.

Thank you for this powerful meditation! 🙏🏾🙏🏾🙏🏾

Thank you 🙏🏽 this timing was perfect, just what I needed to hear today. I’m choosing joy ☀️

Such wonderful uplifting and supportive affirmation for the mind and soul 🤗
Wonderful start to my day☀️🌟💖
Merci, thank you, gracias 🙏🏼 💝😇🥰💞

Thank you Joe for this short, yet powerful pep talk, also loved the music, added that extra oumph to be very motivational 🙏💖🤗

What a beautiful powerful meditation thank you for sharing this with us my friend Namaste

Outstanding! I want to share it with the world, shout it from the rooftops!! Thank you so much! 💝

Great reminder to be present, grateful & be me…Thankyou😊

Thank you for reiterating things that we all need to realize on a daily basis. I appreciate your upbeat, uplifting voice and words.

This was awesome...short but powerful. I needed this ❤️

Love this short motivational track. This really lifts me up. A wonderful way to start the day but also for short breaks during a busy day.

Yep, definitely inspiring! Looking forward to another live session too 🙏