Good morning and welcome to The Artist's Morning.
My name is Darius and I am so grateful that you and I get this time together.
Our practice today is intended to help you access an energy,
A frequency,
A vibration that will allow you to become a magnet to your dreams,
To prosperity,
To health.
Our practice today is misleadingly simple.
And simple and easy aren't always the same thing.
And so before we get started,
I want to remind you that there is no right or wrong way of approaching this practice.
If your mind is telling you you are doing it wrong,
That's just sometimes what minds do.
Today's practice belongs to your heart.
So let's begin.
If your eyes are open,
I'd like to invite you to close them now.
As we begin to go inwards together,
Nice and slow,
Taking a few deep breaths,
Breathing into your heart,
Into your center,
Into your home.
How is your heart this morning?
How is your heart?
All answers are welcome.
There's no one way we need your heart to be.
That's kind of ridiculous.
We are making space,
Letting your heart know however it's feeling.
Your heart is welcome here.
Your heart is loved here.
Your heart is safe here.
Let's just take a moment.
If you feel open to it,
Place one or two hands gently on your heart.
Hello dear heart.
Hello old friend.
We are here again together.
You and I.
Just take a moment to connect in any way that feels honest.
You can place your hands back down on your lap or if you'd like to leave them on your heart,
That's okay too.
Just take a moment to come into your body.
Can you feel your feet beneath you with a tall but gentle spine,
Heart space open,
Voice open,
Vision open.
Taking a few deep breaths,
Allowing new fresh energy into your open system here and any old stagnant energy out with your exhale.
As we get closer to our heart space,
As we gently slow down,
We enter a field of possibility.
In this field,
We're going to go nice and slow and just soak in,
Soak in joy,
Soak in ease and pleasure and fun.
It's really,
Really simple.
There's nothing you need to do.
It's all already here.
As we take deeper breaths,
As we imagine our heart smiling and maybe our face is literally smiling,
Inviting this joy energy in,
This ease energy.
From this place,
I'm going to share a few affirmations and there's nothing you need to do.
Just be in the field.
If your head starts to tell you you're doing it wrong,
Take a few deep breaths back into your heart and remember there's nothing you need to do.
Just be here,
Right here,
Right now with me.
Can you feel that?
Can you feel that something just happened?
Some of you are sensitive to energy and you can feel it really clearly and for some of you it might be very subtle.
Can you feel that there,
Right there?
Something amazing is happening.
Something amazing is happening in your life.
Something amazing is on its way.
Now,
Some of you went back into your head trying to understand it,
Trying to figure it out.
That's okay.
Come back into your heart.
Come back into your feeling.
You don't need to fully get it or even fully feel it.
You can feel one percent,
Two percent,
It's a powerful seed.
Let's try it again together.
Deep breath into your heart,
Allowing joy and ease and lightness in.
There it is again.
If you are open to it,
You'll be able to feel it like goosebumps through your body.
It's light,
It's joyful,
And it's profound.
Something amazing is happening to your body right now.
Something amazing is on its way into your life.
You don't need to understand it.
You don't even need to believe it.
It's happening.
Something amazing is on its way.
If you found your head getting noisy and trying to convince you,
You're doing it wrong.
Thank you,
Head.
I love you,
Head.
Big smile on our face,
Big smile on our heart.
Deep breath back into the heart field.
I don't need to understand it.
I don't need to figure it out.
I can feel it.
Something amazing is happening in my life right now.
Can you feel that?
Can you feel that shift in energy?
It's right here.
Something amazing is happening right now in your life.
Something amazing is happening to your life.
There is something amazing on its way.
Stay in the feelings.
Letting go of figuring it out.
Letting go of the logic,
The rationale.
We are staying in the feeling.
We are becoming magnets to our dreams.
This is our last song,
Dear artist.
I'm going to stay quiet and allow you to soak it in,
To play,
To dance,
To amplify the feeling.
Bravo,
Dear artist.
You made it to the end of another meditation,
And for that I am so grateful.
This was the first meditation I made in 2026,
And I've got a gigantic,
Silly smile on my face that we are back for another year doing this with all of you incredible humans.
So thank you from the depths of my heart.
Thank you.
For those that are joining us live at the artist morning,
I'm going to put 20 minutes on the clock and share a journaling prompt to help us continue this exploration.
And of course,
If you're catching us on a replay,
Perhaps on insight timer,
You can do the same.
Put some time on your clock.
Take a look at the journal prompt below and see what's here and ready to be expressed through you.
Thank you once again for meditating with me.
My name is Darius,
And I will see you next time.
