
23:12
23:12
Old Year, New Year: Reflect & Vision
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Take a journey to reflect on the past year - the ups, the downs, and the lessons. Integrate your challenges and the gifts from the year that you will soon leave behind. Then, take a trip to the future and set the tone for your upcoming year, sending blessings and intentions from today into the days and months ahead.
ReflectionBody ScanCompassionEmotional AwarenessGratitudeSelf CompassionIntention SettingFuture Self VisualizationsIntentionsVisionsVisualizationsYearly Reflections
Meet your Teacher

Jeanine Cerundolo
Colorado, USA
