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Releasing Limiting Beliefs
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Negative beliefs about ourselves can have a profoundly limiting effect on our psyche and our lives. By approaching these beliefs with curiosity, we can liberate ourselves from their constraints and uncover a deeper understanding of who we are. In this self-inquiry meditation, you'll be invited to bring awareness to your self-limiting beliefs and reconnect to the peace and happiness beyond them.
Limiting BeliefsSelf InquiryChildhood TraumaBody ScanAffirmationsEmotional AwarenessQuotesMeditationHappinessPeaceMarianne WilliamsonBreathing AwarenessPerspective ShiftReleasing Limiting Beliefs
Meet your Teacher

Jonathan Lehmann
Lisbonne, Portugal
