Freedom From Negative Self-Talk
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Freedom From Negative Self-Talk

by Bethany Auriel-Hagan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Freedom From Negative Self-Talk is a fully guided visualization for releasing old patterns of negative self-talk, habitual stories, and false beliefs. It is designed to be used as an ongoing practice, creating space for healing and transformation. This experience uses music for the intro and outro, with vocals only for the practice. Royalty-free music by Audioblocks: Serenity Full MylOjBHO

FreedomNegative Self TalkHealingTransformationMusicVocalsBreathingBody ScanSelf LoveImagerySubconsciousRelaxationDeep BreathingReframing Negative Self TalkSelf Love And AcceptanceGuided ImagerySubconscious ActivationEmotional HealingProgressive RelaxationAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA