Fully Shine

This is a short uplifting meditation, reminding you that it's ok to fully shine. Listen to this in the mornings to start your day off on a positive note, or throughout the day as a short break and reminder of your light.

Transcript

Make yourself comfortable with your back upright.

Take three cleansing breaths.

And feel free to repeat after me,

Either with your hands on your heart,

Or you could tap starting at the eyebrow point.

I allow myself to fully shine.

It is safe to be who I am.

My light radiates out in all directions.

Attracting opportunities and connections.

It is safe to be seen.

It is safe to be heard.

As I allow myself to fully shine,

Those around me begin to shine brighter.

It all starts within me.

Now take a deep cleansing breath.

Thank you for meditating with me today.

Reviews

I will allow myself to shine ☀️ Thank you for this short but super lovely meditation 💟 Perfect way to begin the day! ✨

Lovely meditation! Powerful, supportive, and encouraging words. Your meditation really helped me realize that I could shine! Thank you.
Namaste 🙏

Thank you, that was a beautiful, quick way to recharge and reset!
Namaste 🙏 🌺😊

Beautiful quuckie reminding me of the power of using little time to achieve great things. The tapping suggestion was great too.

I love this short meditation so much. After I did it the other day, I was reminded to let my light shine when someone was rude to me. It’s beautiful.

Thank you, Shana🙏🏻🙏🏻🙏🏻love your uplifting words. After having seen the sun rise this morning in all of its glory, how could I not shine in all of my glory?! 🙏🏻🌟🌟🌟🌟🌟🙏🏻

Beautiful

The Light of Christ. Thank you. Blessings!

Very good! Thank you!

Loved the affirmations. Great tool for getting my glow on quickly.

❤️❤️🙏🏻

Thank you 🙏

This is a beautiful and quick affirmation meditation. I did EFT Tapping along with the encouraging words, thank you Shana ✨💜✨

Beautiful, short and sweet. Wouldn’t have minded if it was longer, but this is an excellent meditation for a day when you have only a few minutes. Gets the job done so well - I could truly imagine myself illuminated. Bookmarked!

Another bright energy focus. So helpful. Thank you again! 🦋🙏

Thank you - this felt quite natural to me and the length of it makes it more likely to do during small moments between a meeting or in a parking lot before arriving at a function.

I’m a greatful humble Christian actor sisnegrvwith courage kindess and a purpose to inspire transpire uplift people around the world amen

Perfect

This was great thank you so much for sharing this with us Namaste, my friend have a beautiful day

Lovely! Thank you.