Breakthrough To Joy
25:24
25:24

Breakthrough To Joy

by Lou Redmond

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

An empowering practice to help you let go of limiting thoughts & step into your highest expression of joy. You will learn to notice where you're sabotaging yourself, and you'll work to envision the greatest that your life can be. This meditation will connect you to your purpose and help you trust that you are capable of so much more thank you think. In the first few minutes, Lou shares his inspiration for the practice.

EmpowermentJoySelf SabotageGratitudePerspectivePurposeTrustSelf Sabotage AwarenessJoy CultivationGlass VisualizationAffirmationsPerspective ShiftPositive AffirmationsVisualizations

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey