Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided13 min

Decide To Respect Yourself More

Toms Astahovskis

4.6guided9 min

I Am Creative

Jessica Calderon

4.6guided10 min

Throat Chakra

Tina Brunetti Smith

4.7guided4 min

Emotional Courage Affirmations

Halley Miglietta

4.7guided10 min

Fear Will Not Win

Nathan Williams

4.9guided14 min

Personal Values Affirmations

Venus O'Hara

4.8guided11 min

Morning Meditation Let Go Of The Past & Embrace The Present

Lai Tattis

4.6guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.8guided12 min

Gratitude Infused Body Scan

Rachel Gilbertson

4.6guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

4.8guided5 min

Breathing The Body, Color, And Energy

Chez Redmond

4.8guided22 min

SOMA Breathwork Instrumental With Abundance Affirmations

Casey McCune

4.8guided12 min

Do Not Diminish Your Light - Quit Playing Small

Naomi Ganjoo

4.8guided21 min

Believe in your Money Wisdom

Carrie Suwal

4.7guided27 min

Guided Practice For Self Empowerment

Sofia Gaia Rose

4.8guided6 min

Whispered Prayer To The Angels

Beth Ciesco

4.8guided11 min

Soham Shivoham 108 Times Meditation

Tereza Andrew

5guided23 min

Chasing The Dragon

Yair Sagy

5guided5 min

May It Be So: Poetic Affirmations For Aliveness, Joy & Peace

Jeanine Cerundolo

5guided11 min

Awakening Sensuality: Reconnect With Your Body & Senses

Tonya Phillips

5guided5 min

Picthing Your Idea

Solène Anglaret

5guided10 min

Self-Soothing Meditation

Saad Ahmed

5guided17 min

Beyond The Cage: Freeing The Mind From Limitation

Nandi Edwards

4.7guided27 min

Worthiness Meditation & Affirmations

Carla LunAscention

4.8guided11 min

12 Minute Self Love Meditation

Kelly Smith

4.7guided4 min

Staying In The Present Moment

Josie Ong

4.8guided11 min

Monthly Reflection + Vision Meditation

Nikki D'Ambrosio

4.7guided7 min

Direction 400Hz Meditation

Tara Hegerty

4.9guided6 min

Midlife Magic Midday Walking Meditation

Cory

4.7guided5 min

5 Minutes To Greatness

Amy Littlefield

4.7guided31 min

Rooted And Peaceful: A Goat And Willow Tree With Yoga Nidra

Sagittarius Way

4.8guided4 min

Morning Anxiety Buster

Nathan Williams

4.8guided9 min

When You Need Inspiration

Mathilde Pribula

5guided11 min

The River - Releasing Obstacles To Your Sovereignty

Create the Calm

5guided18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

5guided3 min

Counting Back From 20

Josie Ong

4.7guided12 min

Authentic Self I AM Affirmation Meditation

Lauren Bruno

5guided23 min

Giving Love Unconditionally Through Your Creative Powers

Evelien van Ommen

4.8guided27 min

Speak Kindly To Yourself : A Brain File Clearing Journey

Linda Simpson

4.7guided7 min

Stepping Into The Ideal You

Holly Boullé

5guided14 min

Self-Care JAM Practice

Jessica Naberhaus

4.7guided13 min

Self-Love Practice

MaryChristine Parks

4.7guided4 min

All Will Be Well

Nathan O'Neill

4.7guided18 min

Physical Health Imagery Meditation (Revision)

Joey Hayes

4.8guided17 min

Communication Self-Expression Authenticity Throat Chakra

Linda Simpson

5guided9 min

Living Wholeheartedly: A Practice For Integration

Dr. Jonathan Fisher

5guided20 min

Journey Through The Chakras

Elmar van Dijk

4.7guided48 min

Empowered Slumber: Embrace Sensuality & Confidence In Sleep

The UnLeashed Woman

4.8guided6 min

Affirmations For Detox

Jacks

4.7guided3 min

Divine Masculine Activation with Atlantean Light Language

Riya Loveguard

4.7guided9 min

Embodying Your Highest Self

Brooke Davidson

5guided6 min

The Spark Is The Sign

Teresa McLean

5guided9 min

You Are Not Broken - Healing Pause For Stress And Self-Worth

Clare Downham

4.8guided14 min

Guided Meditation to Connect With Your Higher Mind

Moira Hutchison

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

4.8guided58 min

Maintain Sugar Free Lifestyle

Lai Tattis

4.8guided39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

4.6guided8 min

Love & Accept Yourself Today

Shakti Sutriasa

5guided21 min

SRS Session 4 | Answers From Within

David M Kay

4.8guided20 min

Sankalpa Meditation

Justyn O’Neill

5guided6 min

Self-Compassion Meditation

Melinda Bernstein

4.8guided12 min

The Game

Sona Bahri

4.7guided31 min

Inner Power Meditation

Aaron Ellis

4.8guided3 min

21 Affirmations For Confidence (With Music)

Barbara Faison

4.8guided4 min

Blessing For My Body

ayreÁnna Ross

4.8guided11 min

Invoke Durga Warrior Goddess Energy

Jessica Demers

4.8guided6 min

Closet Clarity: Affirmations To Declutter With Compassion

Rebecca Jo-Rushdy

4.8guided10 min

Tapping On Energy And Motivation

Kate Hennessey

4.8guided117 min

Trauma-Informed Sleep Affirmations, Joy And Inner Peace

Jeremiah Hoeft

5guided3 min

Affirmations For LSAT Prep (Binaural Dreams)

Bianca Busch

5guided88 min

Healing From Fears: Subconscious Reprogramming

Kais Sellami

5guided16 min

Release Limiting Beliefs And Embody Your Highest Self

Tiffany Borst

5guided13 min

The Inspirational Words Of Kahlil Gibran - Orchastrology

Michael Bianco

5guided12 min

A New Habit, A New You

Katie Krimitsos

4.6guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

4.7guided10 min

Body Image Acceptance & Awareness With Affirmations

Kate Noel

4.8guided11 min

10 Minutes Self-Love & Self-Esteem

Robert Aceves

4.8guided10 min

EFT Tapping For Confidence + Courage

Sacha Stewart

4.7guided9 min

You're Not Broken: Stop Fixing Yourself & Start Living

Oana Dragan

4.9guided10 min

Reconnect With Your Highest Self

Hannah Elicegui

4.7guided9 min

Self-Love Meditation

Terri Cole

4.8guided12 min

Confidence Meditation - Day 2 Meditation Challenge

Taylor Carr CCHt

5guided9 min

The Beauty Of Boundaries

Lara Scriba

4.8guided4 min

Timeless Wisdom: 'Desiderata', A Meditative Reading

Kristen Estill

5guided10 min

Affirmations For Inner Peace, Self-Worth And Healing

Samantha Touchais

5guided29 min

Mindfulness Meditation With Swami Chidananda 10/12/2023

Rubin Museum

5guided13 min

Self Love And Self Compassion (No Music)

Amy Ruthie

5guided8 min

Sparky’s Magical Space Adventure Meditation

Mana Papillon

5guided3 min

Presence | Mindful Motivation

nowhere Div

5guided5 min

Trust Yourself

Krysti Turznik

4.8guided10 min

Inner Strength & Resilience Affirmations

Nola Bloom

4.6guided9 min

Visualize The Future You

DaeEss 1Dréa Pennington Wasio

4.7guided6 min

Mini Self-Compassion Break

Miriam Amavi

4.6guided2 min

Three Minute Mood & Confidence Booster

Faye Barry

5guided8 min

Self-Judgment To Calm Presence

Clare Downham

5guided11 min

Your Truth Has A Sound

Katherine Daou Christian

5guided17 min

Become A Unique Expression Of Infinity

Thijs Van der Helm

5guided18 min

Self Love Meditation

Nicole Michel

5guided6 min

Kids Superhero Confidence Meditation

Julie Lynn Mortensen

4.7guided13 min

The Perfect Morning Meditation For A Clear Mind & Intentions

John Quirk

4.8guided22 min

Connect With Your Future Self - (Updated/Expanded Version)

Therese Skelly

4.7guided26 min

Schema Repatterning Meditation For Shame

Attachment Repair

5guided3 min

Bunker Shots: Golf Visualization Series

Joey Hayes

5guided10 min

Coming Home To Self: A Journey Of Self-Acceptance

Beverley Harper

5guided4 min

The Inner Cockpit: Reclaim Your Emotional Frequency

Merel of Blackbird

5guided11 min

Becoming The One Who Chooses Herself

Teresa McLean

5guided16 min

You Belong: Guided Future Self Visualization

Nicole Terrell

5guided4 min

Permission To Begin Again

Kionna Howell

5guided22 min

Loneliness Loneliness Loneliness Off –5–

Ocean DYNN

4.7guided13 min

Morning Meditation Before Social Media Scrolling

Pedro Luna

4.8guided3 min

It's In Me... Affirmations

Jasmine Sheffield

4.8guided13 min

Chakra Affirmation Meditation

Holly Boullé

4.8guided13 min

Chakra Affirmation Meditation

Holly Boullé

4.8guided10 min

For Your Heart & Soul: A Calming Self-Love Healing Session

Ellen Mouton

4.8guided11 min

Magnetize What You Want Meditation

Angeli Sivaraman

5guided13 min

Focus On You

Carmel Glenane

5guided4 min

I Love & Accept Myself Meditation

Catherine

5guided12 min

Unconditional Love Frequency

Quantum Healing by Macarena

5guided11 min

Self Adoration

Carmel Glenane

5guided45 min

Investigating And Healing Modes

Attachment Repair

4.8guided18 min

Pure Potentiality Meditation

Jeffrey Eisen

4.6guided2 min

2 Minutes Of Loving-Kindness Towards Yourself

Ryan Grimes

4.7guided6 min

Affirmations For Self-Love

Jacks

4.8guided15 min

Deep Sleep: Affirmations For Confidence & Inner Power

Michelle Tao

4.5guided23 min

Self-Love Healing Meditation

Sarah Armide

4.8guided26 min

Tibetan Buddhist Chakras & Elements

Olivia Jackson

4.8guided31 min

Sweet Dreams To You All

Enrico Contrasti Lavezzini

4.7guided18 min

Accepting Or Validating You

Deana Coble

4.6guided2 min

Affirmations To Start The Day

Jacqueline Watson

4.7guided12 min

I Am Creative: Awaken The Sacral Chakra

Wallis Murphy-Munn

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.7guided13 min

Worthiness Affirmations

Mariya K.

4.6guided4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.6guided5 min

Fresh Start: Morning Meditation Practice

Gailor Large

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.8guided14 min

Inner Child No. 18 Reparenting Your Inner Child

Frankie P

4.9guided16 min

Working With Shame And "Shoulds"

Aspen Marino

4.9guided13 min

Golden Pathways: Prosperity And Abundance Meditation

Inside A Fairytale

4.7guided9 min

Stop Worrying About Others' Opinions

Justin Michael Williams

5guided4 min

You Are My Sunshine

Michael Wilson II

5guided10 min

Release The Perfectionist In You: A Guided Tapping Session

Ruth Illger

5guided12 min

Peace And Love # 3 Be Like The Ocean Vast And Free

Alka Srivastava

4.7guided1 min

90-Second Morning Boost

Sue Dawson

4.8guided15 min

Affirmation Meditations

Tiffany Borst

4.7guided2 min

Everything Is Always Working Out For Me

Caylin White

5guided34 min

Social Anxiety Relief: Yoga Nidra For Authentic Confidence

Tarryn DeNolf

5guided14 min

Getting Dressed When You Feel Anxious In Your Body

Monadnock Nutrition Services

5guided19 min

Serenity In The Valley: Guided Imagery With Affirmations

Caitlin Lojo

5guided5 min

What Do You Believe?

Debra Lambert

5guided11 min

The Auditorium

Pamela Stokes Eggleston

5guided16 min

When Feeling Upset, Mindfulness Is Here

Stephanie Boxerbaum

5guided9 min

You Are A Star Guided Quartz Sound Meditation

Olivia Panella

5guided10 min

Root Chakra Healing Meditation

Tiffany Borst

4.7guided21 min

Be The Best Version Of Yourself

Christian Thomas

4.8guided3 min

The 3 Most Important Morning Reflection Questions

Elizabeth

4.8guided6 min

The Year Of Yes

Michelle's Sanctuary

4.8guided10 min

Celtic Awakening: Find Yourself Meditations - Julie LeBriton

Julie LeBriton

4.6guided5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

4.7guided8 min

Meditation For Self-Doubt

Crystal Venegas

4.7guided15 min

Awaken To Your Most Aligned Life

Cleo

4.8guided11 min

Morning Meditation & Affirmations – Incredible Day

Susanne Ritsch

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.9guided17 min

How To Release Negative Self-Beliefs

Kate Truitt

4.7guided15 min

No More Hiding. No More Playing Small.

Brother B

4.8guided33 min

Empower Your Best Self Sleep Meditation & Chakra Healing

Lai Tattis

4.8guided60 min

Yoga Nidra: Temple Of Receiving — A Ritual For Prosperity

Nola Bloom

4.8guided10 min

Mirror Of Self-Love: Activate Your Inner Confidence

Jessi Galvin

4.7guided10 min

Self Esteem & Positivity Affirmations

Lai Tattis

4.8guided17 min

Leo Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided21 min

Breathing In The Heart

Jan Moller

4.8guided14 min

You Are Abundance (Theta Music)

Angelica Vasquez

4.8guided11 min

Queen Of Wands - Tarot Meditation For Embracing Your Power

Sarah Fields

4.8guided13 min

Intention To Be Happy

Mary Rose Freeth

4.8guided31 min

Self Definition

Attachment Repair

4.8guided6 min

Meditation for Dealing with FOMO (Fear of Missing Out)

Aneesha Raghunathan

4.7guided24 min

Reiki For Bravery, Independence, And Taking Action

Marni Schmid

4.9guided9 min

Become a money magnet in Coaching Busines

Kim Shelar

4.6guided9 min

Release Self-Doubt

Ellie Bozmarova

4.8guided8 min

Diamond - Showing Up With Courage

Rebecca Stuart

4.8guided27 min

Mars Inspired Guided Meditation For Strength

Healing Vibrations

4.7guided5 min

LoFi Meditation For Inner Peace And Strength

Amethyst Meditation

5guided6 min

Children's Meditation For Relaxation And Confidence

Sofia Eastmond

5guided8 min

Cultivating Self Acceptance

Jenn S

4.8guided8 min

Breathing Meditation To Feel Confident

Ida May

4.7guided9 min

Reassurance For Mamas

Bailey Y Smith

4.8guided21 min

Inner Fire Meditation For Confidence

Raj Gorsia

5guided10 min

The Breath Of Intention. A 10 Minute Practice

Timothi Jane Graham

5guided10 min

Connecting To Your Inner Strength & Knowing

Kristen Layman

5guided14 min

Oak Tree - Rooting And Grounding

Henrik Wiréhn

5guided23 min

Uncovering Your Barriers

Katharine Chestnut

4.7guided8 min

Pause The Self-Criticism

Scarlett Grace

4.7guided9 min

I Believe In Me (Self-Acceptance & Love Meditation)

Ron Millward

4.7guided7 min

Living From A Worthy Place

Jessi Frothingham

4.6guided5 min

Morning Success Inspiring Affirmations

Heather Love

4.8guided6 min

I Welcome a New Week Meditation

Lai Tattis

4.8guided19 min

Feminine Centers Activation | Amplify Your Receiving Power

Whitney Mullings

4.8guided14 min

The Water Element & Heart Chakra: Joy & Love

Olivia Jackson

4.8guided47 min

Profound Chakra Healing & Empowerment Journey

Vlada de Sousa

4.7guided14 min

Growing In Self-Confidence And Self-Love

Lennart Klipp

4.8guided18 min

Believe

Anisha Rajguru

4.7guided10 min

Start Strong Stay Soft

Alexander Moller

4.9guided2 min

Fantasy Fiction Meditation: Land of the Elves Part 1

Shaifali Kapur

4.9guided15 min

15-Minute Positive Energy Boost To Elevate Your Vibration

Sarah Dubow

4.8guided6 min

Affirmations For Healing From A Narcissistic Relationship

Kim Zeigler | Refreshful Designs

5guided5 min

Quiet Confidence Within - Take A Five Series

Eric Schott

5guided23 min

The Joy Of Truly Experiencing Without Thinking!

Mitesh Oswal

5guided11 min

I Am Enough; A Reminder Of My Inherent Worth

Jess Smith

4.8guided6 min

Release The Chains Of The Past

Frankie P

5guided516 min

All Night Deep Sleep Affirmations For Success & Confidence

Richard Willis

4.7guided18 min

Chakra Beach Walk

Katie Meuse

4.7guided9 min

Summer Solstice: In Full Bloom

Meghan Norean

4.8guided9 min

Growing Roots

Alexandra Rossi

4.8guided8 min

Love Your Body Meditation - "It Is Possible To Love My Body"

Anna Maria Marquez

5guided13 min

Meditation For Travel: Be Present To The Adventure

Katie Krimitsos

5guided6 min

5-Minute Manifestation: The Abundance Current

Danielle Leigh

5guided10 min

Elemental Connection - Fire Element

Hannah Duncalf

5guided7 min

Connect To Your Elevated Self

Nina Elise

4.6guided16 min

Releasing Self-Doubt

Jess King

4.8guided13 min

Morning Affirmations: Today Is A New Day - Extended Version

Barbara Deyo

5guided2 min

Being Kind To Myself

Oisin McWeeney

5guided11 min

The Power Of Decision: Energy Clearing And Activation

Celia Louise

4.6guided9 min

Reclaiming Your Self-Worth

Shayla Dawn

4.7guided6 min

For When You're Facing A Challenge

Alli Littlejohn

4.8guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.8guided14 min

Empowerment: Owning Our Innate Power

Jude Star | Being Integrated

4.8guided7 min

Self-Concept Affirmations

Nina Elise

4.7guided13 min

Elevate Your Self-Trust

Moira Hutchison

4.7guided5 min

Energy Protection (for those who work with people/online)

Charlotte Wright

4.8guided26 min

Clouds - Light Breathwork: Yoga Nidra And Sound Journey

Dennis Andrum

4.6guided13 min

Let Go Of Limiting Beliefs & Be Free

Lyne Johnson

4.7guided19 min

Self Compassion Meditation

Mary Ann Stancel

4.6guided7 min

Positive Affirmations Of Self-Worth

Elena Lipson

5guided8 min

Affirmations For Latinas

Nataly Quintero

4.8guided10 min

Awaken & Embrace Your Soul With Affirmations Of Peace

Lyz DeBoer

4.8guided3 min

I Am Worthy - Worthiness Self-Concept Affirmations

Karli Whitwell

4.8guided15 min

Empowerment Meditation

Eileen Rose Miles

5guided11 min

Unshakeable Confidence: Letting Go Of The Inner Critic

Janelle Ryan

4.6guided13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.8guided11 min

Believing Is Seeing (Miracles). Faith Makes Things Happen

Anita Mathias

4.7guided15 min

Long Visualization For Self-Transformation - Part A

Dr Miles Neale

4.8guided7 min

Embracing Wealth & Prosperity – Redesign Your Self-Concept

Fabienne Sandoval

4.8guided8 min

Your Courageous Self

Jennifer Leslie

5guided11 min

Flowers Of Love And Compassion

Samantha Linden, DBA, M.ED.

5guided9 min

Trusting The Slow Return Of Light

Teresa McLean

5guided11 min

Saturn In Aries Meditation: Focus And Motivation

Jemma Jones

5guided37 min

Self Reiki With Affirmations

Jess Smith

4.6guided4 min

Embodying The Success Of Your Goals

Sam Isles

5guided10 min

Overcome Fear Or Problem Meditation

Inner Mind Therapy

4.8guided9 min

September New Moon In Virgo + Eclipse Astrology Meditation

Nikki Dyer

4.7guided5 min

Calling In Creativity

Bryna Shields

4.8guided2 min

Morning Postcards 1

Allison Twede (Anaiya Jane Twede)

4.7guided3 min

Breathwork To Boost Energy

Samantha Skelly

4.8guided45 min

You Being You With Joy & Trust - LIVE (Meditation) 6/24/22

Dr. Femke E. Bakker

4.7guided30 min

Self Love & Self Confidence Affirmations For Women

Emyrald Sinclaire

4.8guided16 min

Guided Affirmation Meditation For Empowering Yourself

Louie S.

4.8guided7 min

A Reminder That You Matter

Kate Karpova

4.8guided8 min

21-Day Affirmations For Artists And Divine Creativity

Jasmine Canales

5guided6 min

Snowdrop Meditation For Patience And Inner Strength

Sarah Giordano

5guided10 min

A Life That Fits Me

Teresa McLean

4.7guided11 min

Remember Your Self-Worth

Amy Natalie

5guided18 min

Sword Of Destiny (Solar Plexus Activation)

Mark Keane

5guided17 min

Solar Plexus Chakra Meditation: Unleash Your Inner Power

Ana

5guided5 min

5-Minute Morning Meditation For Self-Love

Mohua Sengupta

5guided18 min

Create & Merge With Your Future Self

Susie Tagarro | Sacred with Susie

5guided11 min

Not Taking It Personally: A Meditation For Sensitive Souls

The Sensitive Space

5guided5 min

Poppy’s Magical Animal Adventures | Part 1 – The Hawk

Tatjana Pleus

4.7guided25 min

Yoga Nidra For Owning Your Power

Amanda Lee

4.9guided6 min

Open Your Eyes This Morning

Nathan Williams

4.8guided12 min

Stepping Into My Power

Linda Owen

4.7guided14 min

Motivation Affirmations To Achieve Your Goals

Lai Tattis

4.7guided9 min

Nano Nidra For Feeling Worthy

Julie Murphy Yogaressa

4.8guided20 min

Open Yourself To Life

Kevin Ciardo

4.7guided15 min

Connecting To Your Creativity

Skylar Liberty Rose - Support for Midlife Women

5guided11 min

Inner Child Healing

Isabel Nantaba

4.6guided8 min

Boost Your Confidence, Elevate Your Day

Nhi Nhi Le

4.7guided10 min

Elevating Your Self Esteem For Entrepreneurs

Chenae Carey

4.6guided8 min

Creative Flow

Marian Buck-Murray

4.7guided4 min

5-Minute Meditation To Release Stuck Energy

Sunni T Connor

4.8guided19 min

Reauthoring Perfection - A Narrative Inquiry Meditation

Eric Ruffing

4.8guided1 min

1 Minute To Shift Into Limitless Potential

Jordana Reim

 

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