00:30

Affirmations For Detox

by Jacks

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225

Immerse yourself in a transformative journey with "Affirmations for Detox." This guided track offers a collection of powerful affirmations meticulously designed to support your body and mind in releasing toxins and negativity. With soothing narration and purposeful intent, you'll embark on a path of renewal, fostering a sense of rejuvenation and well-being. Embrace this opportunity to realign your thoughts and intentions, paving the way for a revitalized you.

AffirmationsDetoxBreathingMindfulnessFocusCalmSelf EsteemStressSelf CarePersonal GrowthRenewalRejuvenationWell BeingDeep BreathingPresent Moment AwarenessCalming The MindSelf ValidationStress ReductionDistraction

Transcript

Take two deep breaths in through the nose,

Open mouth exhale,

Sigh it out.

Take two deep breaths in through the nose,

Open mouth exhale,

Sigh it out.

One more.

I release the need for constant stimulation and find joy in moments of stillness.

I embrace the present moment and let go of distractions that no longer serve me.

My focus sharpens each day allowing me to achieve my goals with ease.

I am in control of my thoughts and actions empowering positive habits to flourish.

I detach from constant notifications and embrace a profound sense of peace within.

I am free from the grips of distraction.

I reclaim my time for meaningful pursuits.

I prioritize self-care and nourish my mind with enriching activities.

With each breath I release stress and tension welcoming tranquility into my life.

My mind is a sanctuary of calm and clarity inviting creativity and inspiration.

I find happiness in the simplicity of life.

I detach from the need for external validation.

I am present,

Aware,

And attuned to myself.

My focus is unwavering.

I accomplish tasks with unwavering determination.

I trust in my ability to resist distractions and prioritize what truly matters.

I celebrate each step of my detox journey knowing I am nurturing my well-being.

I am consistent.

I embrace opportunities for personal growth.

I meet myself with love and compassion every day.

I am enough and what I have to say matters.

Take two deep breaths in through the nose.

Open mouth,

Exhale,

Sigh it out.

Take two deep breaths in through the nose.

Open mouth,

Exhale,

Sigh it out.

One more.

Meet your Teacher

JacksGlasgow, UK

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© 2025 Jacks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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