00:30

Morning Meditation Let Go Of The Past & Embrace The Present

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128

The past does not define you. This guided morning meditation is designed to help you release old stories, let go of emotional weight, and embrace the freedom of the present moment. Through visualization, breathwork, and gentle affirmations, you will begin your day feeling lighter, open, and fully grounded in the here and now because today is a fresh start. And you are ready.

MeditationLetting GoNew BeginningAffirmationsVisualizationBreathworkSelf CompassionPresent MomentMorning MeditationLetting Go Of The PastVisualization TechniqueBreath Awareness

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.8 (26)

Recent Reviews

Kerrie

May 6, 2025

A lovely reminder to keep beginning again, thank you 🙏🏼✨💫

vonda

May 4, 2025

Your voice and music is soft yet powerful. The message and visualization is very powerful and healing. Something to remember. The subtle ending bell was nice too. Thank you.

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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