This is Jessica leading you through your meditation experience today.
I allow my creativity to flow.
Today I create a wonderful new day,
A wonderful new future.
I create all of my experiences.
I choose to be creative with my energy.
I follow my heart.
I follow my passions and I go with the flow.
Close your eyes,
Placing your palms facing up into your thighs.
For the next few moments as you inhale,
Curl your fingers in and start to feel this amazing energy flowing from your fingers,
From your hands.
As you exhale,
You open up your palms and feel this energy flowing through every cell in your body.
Inhale,
Feel this amazing energy that you're harnessing flowing from your fingers and your hands.
As you exhale,
This energy spreads out through your entire body and being.
Feel the flow of harmony and balance moving through your body internally and externally.
And now keeping your palms still,
Feel that flow of energy still moving through your body.
Every cell in your body pulsating with this aliveness,
This bright energy,
This healing,
This loving energy,
Vibrating,
Feeling rejuvenated,
Consciously sending this aliveness,
This creativity.
Feel limitless potential recharging your being,
Feeling radiant in every cell of your body.
Take another deep breath in and deep breath out.
For a moment,
Place your left hand on your belly and your right hand on your heart,
Connecting to these two areas of your body.
Take a deep inhale and exhale here,
Tuning in to feel the energetic connection between your heart and your belly.
True power is rooted in truth,
In love.
They are connected and intertwined.
That is when you feel and become your most powerful,
Truthful,
Natural self.
Take another deep breath in,
Deep breath out.
Place your hands back down and begin to feel the truth and confidence that flows from this energy and connect to the infinite energy connecting you to everything.
Feel the merging of your being with all that surrounds you.
There is no separation.
Our form is what creates limitations.
Go beyond form.
As you breathe,
Feel that you are energy.
You are everything that surrounds you.
No limits.
The truth is that you can attract everything and anything you need.
True power comes from aligning all parts of our being,
Our thoughts,
Our actions,
Our words.
Imagining now from top to bottom this pulsating bright energy moving up and down your body like a wave of creativity.
From the crown of your head,
Flowing down all the cells of your face,
Your neck,
Your throat,
Your chest,
Your heart,
All your organs,
Your hips,
Your arms,
Your legs,
All the way down to your feet.
You are alive.
Feel this pulsating,
Vibrating energy within you,
Knowing that no matter what is going on on the outside,
You can always tune into your own creativity to unleash and create the life you deserve to lead.
Let's invite in a mantra.
On your inhale,
I am.
On your exhale,
Creative.
Inhale,
I am.
Exhale,
Creative.
Inhale,
I am.
Exhale,
Creative.
Keep repeating to yourself and your mind's eye,
Allowing this vibration to enhance,
To radiate outward,
To fill your being and beyond,
To attract what it is that you deserve.
Inhale,
I am.
Exhale,
Creative.
Inhale,
I am.
Exhale,
Creative.
Inhale,
I am.
Exhale,
Creative.
Inhale,
I am.
You can stay here for as long as you'd like.
Remember to harness your creative nature and create the life you deserve.
