Sit comfortably,
Take a deep breath,
And as you allow yourself to settle more deeply into a relaxed position,
You can allow your body and mind to begin to become a little more peaceful and a little more relaxed.
This time,
Here in this moment,
Is just for you,
A time to connect to that calm and peaceful place that is always within you.
So just allow your breath to become so very soft and gentle,
Flowing so very easily and effortlessly.
As your body and mind continue to become more relaxed and at ease with each passing breath,
You can allow your mind to float and drift in a space of velvety darkness that wraps itself around you like the embrace of an old friend.
There is a voice that whispers to you.
You hear that voice clearly.
And that voice says,
You have all that you will ever need.
The answers you seek will be revealed when you focus your attention inward.
You and only you know what is best for you.
You know what you need.
And as of today,
You only accept into your life those things that are in your best interest.
You seek only what is beneficial and you know what is right.
You can feel what is right simply by looking within.
You now trust your intuition and as you rely upon the inner nudgings,
The internal knowing and the gut feelings that you have always experienced,
You feel confident your decisions will lead you to where you need to be.
You trust your intuition and you are confident in your decisions.
And as of today,
You only allow the opinions of others to have a positive influence.
You stand firm for what you believe in.
You stand firm for what you believe is true.
And although you may consider what others have to say,
In the end you know the decisions are yours to make.
And you know you will make the decisions that are right for you.
And all thoughts,
Feelings,
And behaviors reflect how powerful you truly are.
You are very powerful.
You have the ability to achieve everything you desire.
You look inward and the answers will appear.
You have the power to change your life.
And as you focus your attention inward and trust yourself,
You become aware of all of your possibilities.
You have the courage to follow your heart and your dreams.
And you feel the reward of any risks taken to achieve your goals.
You feel happy,
Proud,
Confident,
And at peace with yourself.
You know you will get to where you need to be.
And you feel the power of each decision you make as you trust yourself and look inward.
