Affirmations For Healing From A Narcissistic Relationship

The affirmations in this meditation are designed to offer support when recovering from a narcissistic relationship. Listen to these affirmations as often as you need to support yourself through your healing journey. Background music by Johannes Bornlof.

Transcript

You belong here now,

Just as you are.

Allow yourself to be held in the space of love and compassion.

Take a deep breath in and a slow and steady breath out.

Again,

In and out.

I invite you to listen to the following affirmations to support you during this tender time.

My feelings and emotions are valid.

I distance myself from unhealthy outside forces.

I deserve to be protected in a cocoon of love,

Safety,

And security.

I allow myself ample time and safe space to heal.

It is safe for me to feel.

I allow my emotions to be seen,

Heard,

And acknowledged.

I deserve to heal.

I am capable of healing.

Day by day,

My healing builds a new foundation for my life.

Day by day,

My healing opens my heart a little more,

Allowing me to receive love,

Kindness,

And respect.

Take a deep breath in and a slow and steady breath out.

Blessings to your healing and Namaste.

Reviews

Kim has a very special energy. I find it very healing.

Just fantastic ❤️ Thank you for this healing at a really difficult moment

Beautiful affirmations for anyone!
Thank you Kim! 🙏🏼✨💖