Meditation for Dealing with FOMO (Fear of Missing Out)

Name: Meditation for Dealing with FOMO (Fear of Missing Out)
Uploaded: 2023-05-23T14:59:49.118Z
Duration: 6 min 51 s
Channel: Aneesha Raghunathan
Description: FOMO is fundamentally about feeling like you should be elsewhere doing something else. This short meditation and gratitude practice is designed to bring you back to the present moment and lay the groundwork to eliminating FOMO thoughts. Recorded in one take to reinforce the idea of being present.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

FOMO is fundamentally about feeling like you should be elsewhere doing something else. This short meditation and gratitude practice is designed to bring you back to the present moment and lay the groundwork to eliminating FOMO thoughts. Recorded in one take to reinforce the idea of being present.

Clarity Performance Motivation Confidence Health & Happiness Secular Mindfulness Secular Mindfulness Mindfulness Meditation

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