The Year Of Yes

Life is a delicate balance of saying yes and no—of opening yourself to new experiences while honoring your boundaries. In this 7-minute guided meditation, you’ll explore the joy and freedom of saying yes, and imagining a year of exciting adventures and playful self-discovery. Let this practice inspire you to embrace opportunities that align with your true self, while gently reminding you that saying yes can be a fun and empowering way to grow.

Reviews

This is exactly what I needed for this new year., positivity & encouragement. Thank you, Michelle.

Since the restrictive years started in March 2020, I have felt less like saying yes to new experiences, as we were & still are to some degree controlled by government and results of their policies. Making me think about the freedom to experience something new/different, associated with saying yes is enlightening. Taking me outside my comfort zone will be challenging. I will endeavour to do so today. Thank you kindly Michelle for awaking me to this opportunity to challenge myself.🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

I loved this meditation and I think I’m gonna do a vision board based on it 😄

Winter Wednesday, ❄️
watching for something wonderful ❄️☃️
may God’s warmth light your way ☀️🌅🌇🌞
Blessings Michelle, thanks