00:30

90-Second Morning Boost

by Sue Dawson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Affirmations for Gratitude & Energy Kickstart your day with this quick and powerful affirmation meditation designed to uplift your spirit and energize your mind. In just 90 seconds, immerse yourself in positive affirmations that promote gratitude, vitality, and enthusiasm for the day ahead. May these words inspire confidence and set the tone for a day filled with purpose and joy. Have a wonderful day, Sue Music Christopher Lloyd Clarke

AffirmationsGratitudeEnergyMorning RoutineSelf EmpowermentIntention SettingMorning AffirmationGratitude PracticePositive Intention Setting

Transcript

Good morning,

My body is strong,

My mind is clear,

I am grateful for this day,

I embrace all it has to offer with an open heart,

I feel energized,

I move through this day with confidence and ease,

I create my day with purpose and joy,

I welcome adventure,

Inspiration and success,

Today is a gift,

I embrace it with enthusiasm and gratitude.

My body is strong,

My mind is clear,

I am grateful for this day,

I embrace all it has to offer with an open heart,

I feel energized,

I move through this day with confidence and ease,

I create my day with purpose and joy,

I welcome adventure,

Inspiration and success,

Today is a gift,

I embrace it with enthusiasm and gratitude.

Have a beautiful day my friend,

Go shine your light into this world.

Meet your Teacher

Sue DawsonWoolacombe, United Kingdom

4.7 (171)

Recent Reviews

Rusty

November 10, 2025

Loved this quick upbeat boost for the start of my day today. Thank you.

Estefi

October 4, 2025

Wow that was fun! Your energy was infectious. Presence and love your way ♥️

Vicki

March 17, 2025

Thanks did the morning greeting and motivational Sue. Smiling . This beautiful day is mine

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© 2026 Sue Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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