
16:07
16:07
Releasing Self-Doubt
by Jess King
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
In this gentle guided practice, you will clear your energy and feelings of self-doubt. It is highly recommended to lie on your back, arms along your sides with your palms facing up for this soothing and healing meditation.
EnergySelf DoubtBreathingConfidenceAuthentic SelfBody ScanSelf LoveEmotional ReleaseFacing FearsMeditationHealingRelaxationEnergy ClearingDiaphragmatic BreathingConfidence BoostingSelf ConnectionVisualizations

