31:30

Self Definition

Name: Self Definition
Uploaded: 2023-04-27T13:23:16.000Z
Duration: 31 min 30 s
Channel: Attachment Repair
Description: Self definition describes knowing who you are and what you are about. Drawing on insights from Schema Therapy and Attachment Theory, this meditation invites you to feel into a more confident sense of self.

by Attachment Repair

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

155

Self definition describes knowing who you are and what you are about. Drawing on insights from Schema Therapy and Attachment Theory, this meditation invites you to feel into a more confident sense of self.

Self Awareness Schema Therapy Attachment Theory Confidence Breathing Embodiment Self Reflection Purpose Reflection Deep Breathing Quality Identification Personal Mission Statement Positive Visualizations Self Definition Visualizations

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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