Aloha little dreamer and welcome back to Mana's tropical world.
A place where you're safe and cherished.
Let's embark together on today's galactic adventure.
All you have to do is find a cozy and comfortable place and focus on the sound of my voice.
I'm here to guide you.
Before our adventure begins,
Imagine you have a magic switch on your body.
When you press it,
Everything goes into slow motion.
Just like in space.
Let's press the switch together.
Now,
Lie on your back and gently close your eyes.
Feel how your arms and legs move slower.
How your breath becomes softer.
How your whole body starts to feel calm and still.
Take a long,
Slow breath in.
And let it out even slower.
Like drifting through space.
Let your toes rest.
Your legs relax.
Your belly becomes soft and your chest warm.
Your little face gets calm like the moon.
And once upon a time,
Far,
Far away,
There was a happy planet called Poketopia.
Poketopia was full of colorful,
Friendly creatures.
One of them was a small,
Bright friend named Sparky.
Sparky loved to explore.
He loved stars,
Planets,
And big adventures.
He always dared to dream big.
Do you like stars and adventures?
One night,
Sparky looked up at the sky from his cozy tree house.
His tree house was tucked between soft green leaves and glowing fairy lights.
Inside were fluffy pillows,
Warm blankets,
And tiny star stickers on the ceiling.
Sparky felt safe,
Warm,
And smugly as he rested and dreamed.
While dreaming,
He saw a shiny shooting star zoom across the sky.
Sparky closed his eyes and whispered,
I wish to go on a space adventure and meet new friends.
The star twinkled brighter and brighter.
It sparkled with magic and filled the sky with golden light.
Sparky felt warm,
Safe,
And excited.
Suddenly,
Sparky didn't know how,
But he found himself inside a gentle,
Glowing spaceship.
The ship flew softly through space,
Past twinkling stars and rainbow planets.
The first planet Sparky visited was the Planet of Positivity.
The spaceship landed slowly on soft,
Glowing clouds.
Sparky felt a little nervous,
But mostly excited because everything felt kind and peaceful.
There,
He met a sweet,
Singing creature named Jiggletoon.
Jiggletoon gasped with joy when he saw the spaceship.
He ran as fast as he could,
Waving his tiny arms and calling,
I'm your final friend.
Jiggletoon sang soft,
Happy songs that made Sparky smile.
They danced under glowing moonlight.
They laughed,
Sang,
And filled the planet with joy.
Soon,
They decided,
Let's explore the universe together and meet even more friends.
Next,
They flew to the Planet of Courage.
They held hands,
Feeling brave,
Knowing friendship made adventures even better.
There,
They met a brave green creature named Bloomtail.
Bloomtail stood tall and strong.
Bloomtail said,
Believe in yourself.
You are braver than you think.
Sparky repeated softly,
I am brave and strong.
I can do anything I set my mind to.
Now,
It's your turn to say it gently.
I am brave and strong.
I can do anything I set my mind to.
On the Planet of Courage,
They climbed gentle crystal hills.
They crossed wobbly bridges together and felt proud when they made it across.
Then,
The friends flew to the Planet of Kindness.
There,
They met fluffy friends named Eevee,
Waterloo,
And Flamera.
They shared snacks,
They gave hugs,
They helped each other when someone felt sad.
They showed Sparky how beautiful kindness can be.
Sparky whispered,
I'm kind and caring.
I'm a great friend.
I spread love and happiness wherever I go.
Now,
Whisper it too.
I'm kind and caring.
I'm a great friend.
I spread love and happiness wherever I go.
After learning so much about kindness,
The friends decided to travel on.
They wanted to discover even more magic in the universe.
Next,
They visited the Planet of Imagination.
There,
They met a silly,
Playful creature named Salamoo.
Salamoo loved making up games.
They built castles out of clouds and solved sparkle puzzles together.
Salamoo giggled and said,
Let your imagination fly.
Sparky learned that being creative is a wonderful gift.
Soon,
It was time to go home.
Sparky hugged all his new friends and said,
Thank you.
Thank you for teaching me.
Back in his treehouse on Pocatopia,
Sparky felt calm and happy.
He closed his eyes and took a deep breath.
He whispered one last time,
I am brave and strong.
I can do anything I set my mind to.
I'm a kind and caring friend.
I spread love and happiness wherever I go.
Sparky smiled softly and drifted into sleep.
His dreams were full of stars,
Friendship,
And magic.
And now,
My little dreamer,
Remember that you can always return to this calm world anytime you want.
Just close your eyes,
Take a deep breath in,
And you'll be there.
Now,
My little dreamer,
It's time to rest.
Drift off to sleep feeling safe and loved,
Knowing that you have the power within you to be a hero in your own way.